SuperStrength

03/06/2026

Partner drills 💥

When it comes to fitness, having a partner by your side can transform your workout!

Whether you’re sweating it out in a hiit class or trying to get through the last few reps of a heavy lift - your partner can push you to go the extra mile 💪🏼 sometimes all we need is a little encouragement.

Communication is 🔑 the banter enhances the enjoyment for both partners 😊

Social connection is a massive part of group fitness & something we encourage here at SuperStrength 🧡🖤

01/06/2026

Small Acts, Big Impact: The Power of Kindness 🖤🧡

In a world where challenges can feel overwhelming, it’s often the small acts of kindness that shine the brightest. ✨

Recently, Team Superstrength came together to support a truly worthy cause: by raising funds for Allan’s wheelchair-access vehicle.

Through dedication and teamwork, they successfully raised £610 by participating in two tough fitness sessions—each member paying a tenner for the privilege. 🤣 & they are welcome 🙌🏻

Allan, & his family who are living with early onset dementia, face daily struggle’s trying to navigate life’s hurdles & this vehicle will help at least alleviate Some of that 😊

we are all in this life together.
🧡🖤
Be good 🙏🏻
Do good 🙏🏻

31/05/2026

🚨Final Fundraiser 🚨

Join us for a special 60 minute fundraising Hiit step weight circuit tomorrow night -6pm💥
01/06/2026

£10 pay & go 💦

We are excited to announce our final push on fundraising to help with oor Allan’s
Wheelchair access vehicle.

We want you to be be part of it 💪🏼

This is a high energy workout suitable for ALL fitness levels,

Open to members & non members - you will be supporting a great cause 🧡🖤

Bring your friends x

All proceeds will go directly to Allan’s go fund me page 😊







Please share this post 🙏🏻

30/05/2026

Exercise is a privilege that many people take for granted!

If you are in a state of health that allows regular exercise without pain or medical limitations - then you are one of the lucky ones!

Today was the first fundraising session for our friend Allan who has lost that privilege to ill health 🥲

We will update everyone on total money raised after Mondays session 💪

Team Superstrength you are amazing 🧡🖤

Thank you to each & every one of you, even when you couldn’t make it , you paid 👏👏👏👏👏

We do good!
We be good!

29/05/2026

Tomorrow 10am-

Come along
10 Avenue st
G40 3SA

You won’t regret it!
£10 pay and go!🥊🥊

We are raising funds to help our dad, Allan, aged 54. Our dad has e… Chelsea Ramsay needs your support for Help Give Our Dad Safety, Dignity and Freedom Again

28/05/2026

6am small group PT Team 🖤🧡

Finished their strength & conditioning session with some increased core engagement 🔥

Elevating your feet changes the angle of your body leading to greater activation of the core 🔥

Placing your feet on the wall will provide some stability & a greater range of movement 😊

26/05/2026

This is what support l👀ks like!

Team Tuesday celebrating our Mactuff relay team tonight🧡🖤

You can’t buy real camaraderie - friendship or trust but you can build it 🙌🏻 SuperStrength gym

25/05/2026

Fitness for a cause 🏋️‍♀️🥊
SuperStrength in unity 🙌🏻

our friend Allan was diagnosed with early onset dementia at the age of 49🥲

Fast forward 5 years & he has lost his independence - mobility & much more. His family have set up a go fund me page & raised a significant amount of money.😊

We are holding a fitness event to help Allan’s family buy a wheelchair access vehicle to make daily life safer & allow his family the freedom of attending clubs and family days out without unnecessary stress.

🚨come along & get involved🚨
🚨Bring your friends🚨

60 minute Box-blast weight circuit 🥊🏋️‍♀️ Saturday 30/5/2026 10am
Members & non members welcome.
£10pp

60 minute Hiitstep & weight
Session 🏋️‍♀️💦

Monday 1/6/2026
6pm

If you’re into fitness why not come to one of these £10.00 pay & go fitness sessions💪🏼.

We can provide a high energy session & you can make a difference to Allan’s fundraising page & help them reach the 🎯





10 Avenue st
G40 3SA

https://www.gofundme.com/f/help-give-our-dad-safety-dignity-and-freedom-again?attribution_id=sl:37811d1e-4c69-4514-bdc1-150b43168dfe&lang=en_GB&ts=1779216424&utm_campaign=fp_sharesheet&utm_content=amp20_t1&utm_medium=customer&utm_source=copy_link&fbclid=IwVERDUASBeFVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeACXHBDZGbFAVo2ttoRnDlKgHW1exDF03jd73dyn7ssyVw8BWHhiykBIod_g_aem_s-OH8Q1Y34T1P64f5a7rkA

We are raising funds to help our dad, Allan, aged 54. Our dad has e… Chelsea Ramsay needs your support for Help Give Our Dad Safety, Dignity and Freedom Again

24/05/2026

They are Mactuff ENOUGH🥇

It’s only right I give a special shout out to oor Ann Loyd for looking after team Superstrength today & coaching the team to the finish line🧡🖤 (you showed why you are the captain 💯%)

Special thanks from Maisie 🌭

Oor Corinne looking super strong taking on the singles 💪🏼🏃‍♀️🥇 this was no mean feat.. x👏👏

Oor Karen & Michelle - Clair & Ann pushing the pace on the doubles🥇🥇 - use your partners strengths & weaknesses to bring your best on the day! 💪🏼🥇 great pace from both teams 🧡🖤

Finally- the relay team 🧡🖤

Celia
Amanda
Gill
Ashley
Rebecca

Outstanding effort!💥
Run like it’s your fastest lap🏃‍♀️
Support each other like your life depends on it👏👏👏👏📣

What an effort!
What a team 🧡🖤

Last but not least..
Remember oor Joe?

He came along to support oor Amanda with the rest of the Welshes & flash his guns 💪🏼at the finish! (He shoulda got a medal too)

Quite rightly so! He is still working away in the background at PT every week 🧡🖤💪🏼👏👏
He doesn’t use his age as an excuse.. he uses it as a reason to keep going 😊
MacTuffx Fitness Racing

22/05/2026

On Friday’s

We travel by cup!

It gets a little crammed but we manage 🤣

Don’t forget to keep the fun in fitness 🏋️‍♀️🧡🖤
SuperStrength


I do not own the rights to this music.