Mind in Body Pilates

Mind in Body Pilates I am a friendly, Stott Pilates-certified instructor over 14years experience. l offer mat or reformer

My classes are suitable for all ages and fitness levels - absolute beginners to advanced. I have lots of experience with seniors, helping people recover from injury or surgery and working with mum’s recovering their figure after childbirth. Get ready to feel longer, leaner, stronger with Pilates
• Re-balance and reshape your body
• Trim your waistline, get toned and more flexible
• Strengthen yo

ur abs and improve you posture
• Relieve stress and tension
• Help recover from injury or surgery. Read more about Stott pilates at https://www.merrithew.com/about/education-programs/stott-pilates/faqs

20/08/2022
23/07/2022

Check out this good upper body work out...

06/06/2022
Pictures of my garden studio
07/05/2022

Pictures of my garden studio

10/04/2022

Want to try a new Pilates? Try my new Essential Reformer class starts on Wednesday 20th at 6pm and Thursday 21st at 09.30am. Book now. Spaces limited.

06/04/2022
06/04/2022
12/03/2022

Good for you oblique muscles

Address

Glasgow
G432

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 10:30am

Telephone

+447729640138

Website

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