Glasgow Fitness Training

02/06/2026

Let me introduce your well established, local fitness company!
Today we are promoting our bootcamp!
Technically these classes are HITT classes that take in all aspects of fitness.

* cardio vascular endurance
* muscular endeavour
* muscular strength
* Core strength

Established 15 years ago after working as fitness manager in Greens/Nuffield for 5 years. It’s safe to say I have the experience and drive to guarantee you results.

With a support driven passion I will show you that together we can deliver the dream results that you desire.

We run six week blocks but you don’t need to attend them all as we all know how life can create barriers and I will support you through those challenges an still get your results

Also available

* 6am bootcamp
* Stretch
* Vitality (older adults)
* Personal Training (within a private studio)

Based Roukenglen park, giffnock

For more information please see poster for contact details

06/04/2026

On Monday the 13th of April we will see the start of the new 6 week BOOTCAMPS.

There will be two blocks running concurrently 6am for the early risers and 6:30pm for your evening gym goers.

MORNING 6am (indoor)

Monday, Wednesday and Friday
or
EVENING 6:30pm (outdoor)
Monday, Wednesday and Thursday

Both groups then come together at 9:30am on a Saturday morning. (Outdoor)
blocks available.

Each block costs

Full Block = £180 (£7.50 per class)
Half Block = £100 (£8.33 per class)
Single Classes = £10

What you get is….
••24 sessions over the 6 weeks
••1 hour per session
••1 hour nutrition assessment
••Weigh and measurements at the start and at the end of the block… (optional)
**Weekly check ins (optional)
••Continued support throughout the 6 weeks

For more information please call Craig on 07584579126

Other services availability are

*stretch
*older adult
*personal training

05/04/2026

02/04/2026

VITALITY FITNESS

Perfect for your mum/dad gran/grandad

This class is designed to increase strength, endurance in the muscles. Improving cardiac output put to keep you fitter and stronger.

23/03/2026

HAPPY MONDAY

Simple sessions, hard work, maximum results!

Don’t complicate your workouts, keep them simple, keep them effective but the bottom line is SHOW UP and you will create a better and fitter version of yourself 🫶

19/03/2026

What a day here at pro soccer, where I deliver everything health and fitness to those who want and need it! 🫶

13/03/2026

How’s your training going?
Are you feeling fitter ?
Are you feeling stronger?

Do you want some help?

Drop a DM and I am 100 percent sure I can take you to the next level.

11/03/2026

16/02/2026

This Monday the 23rd of February 2026 will see the start of the new 6 week BOOTCAMP in the south side of Glasgow.

MORNING 6am (indoor)

Monday, Wednesday and Friday
or
EVENING 6:30pm (outdoor)
Monday, Wednesday and Thursday

Both groups then come together at 9:30am on a Saturday morning. (Outdoor)
blocks available.

Each block costs

Full Block = £180
Half Block = £100
Single Classes = £10

What you get is….
••24 sessions over the 6 weeks
••1 hour per session
••1 hour nutrition assessment
••Weigh and measurements at the start and at the end of the block… (optional)
••Continued support throughout the 6 weeks

For more information please call Craig on 07584579126

Other services availability are

*stretch
*older adult
*personal training

10/01/2026

‼️WARNING‼️

The roads and paths around pro soccer is super slippy, please be aware of this getting to and from bootcamp.

Salt has been applied but the is must have developed a resistance because it’s being stubborn 🤣🤣