Movementwithgill

03/06/2022

QUEENS PARK BOOTCAMP 👑💪

- Mondays at 6.15pm
- Fun, welcoming training environment
- Suitable for all fitness levels

Next block starts Monday!!
Sign up below:

https://form.jotform.com/201184992949065

19/04/2022

Queens Park Bootcamp!!! 💪

Starts up again for summer Monday 25th April

Mondays & Wednesdays, 6.15pm

Suitable for all fitness levels 😃

Sign up below⬇️⬇️⬇️

https://form.jotform.com/221016440328343

IG:

18/07/2021

STARTING THURSDAY 2ND SEPTEMBER💪

Sign up below⬇️⬇️⬇️

Https://form.jotform.com/201184992949065

10/03/2021

GET YOUR FITNESS BACK 💪💪

FROM AS LITTLE AS £5 PER SESSION 🤩

*Numbers LIMITED to 15... if you are not FAST.. you are back to ZOOM WORKOUTS! 😅

SIGN UP NOW ⬇️⬇️⬇️⬇️

https://form.jotform.com/201184992949065

09/03/2021

After today's announcement, BOOTCAMP IS BACK! 😄🥳💪

Bootcamp location:
Queens Recreational Park

Choose from session times:
-Monday & Wednesdays (5.45pm)
-Tuesday & Thursday (5.45pm)
-Tuesday & Thursday (6.15pm)

https://eu.jotform.com/build/201184992949065

Please book in advance, session numbers are limited to the first 15 people only.

Please click the link to complete this form.

26/02/2021

Start your Saturday morning the right way 😅💦🧘‍♀️❤

Comment below or drop me a DM if you would like to join us 😊💪

01/02/2021

🍑 𝗪𝐎𝐑𝐊𝐎𝐔𝐓 !

grab a weight and get ready to feel the burn 🔥

*Perform each exercise for 10-12reps x 3 sets!

**Rest 30-60 secs inbetween each set

Hit SAVE and give this workout try! 😃💪

Enjoy ❤🔥

18/01/2021

New updated online timetable 💪💪

Sign up below
⬇️⬇️⬇️

https://eu.jotform.com/form/201895836287066

06/01/2021

Join my online classes here 😃💪 :

https://form.jotform.com/201895836287066

28/12/2020

Gyms shut 🚫

Don't let that stop you this January! 💪💪

Sign up today and get the health and fitness results you want in 2021 ❤!!!

https://form.jotform.com/201184992949065

18/11/2020

No gym again? 😣

Let's not fear this time round...

Get signed up to 4 weeks of online coaching which inculdes;

✔ Individual Training Programme
✔ Individual Nutrition Programme
✔ Access to online classes
✔ 2x weekly check in's
✔ 24/7 support and guidance

All for ONLY £20! ⚡⚡⚡

This is without a doubt the lowest rate I ever offer online coaching for! Why?

Because now is an extremely tough time for everyone, and I want to help you feel better mentally and physically 💚💪

Programme starts this FRIDAY!

SIGN UP NOW ⬇️⬇️⬇️

https://form.jotform.com/201895836287066

13/09/2020

Want to get here? 🤸‍♀️

💫 Learn how with my new guide ''𝟕 𝐃𝐀𝐘𝐒 𝐓𝐎 𝐇𝐄𝐀𝐃𝐒𝐓𝐀𝐍𝐃' e-book! 💫

This is my absolute favourite yoga posture, known as 'King of Asanas' in yoga!

And it's not as hard as it looks...

Learn exactly how to master this pose and discover all the health benefits of being inverted 💚

🆕️ LINK IN BIO ! 🆕️