21/12/2025
Happy Winter Solstice 🤍
Today feels like such a special moment to pause and to say thank you, just before the light begins to turn.
I feel so grateful for Yoga Healing Glasgow and for the joy of teaching yoga, alongside the wider work I do. I can hardly believe it’s been 16 years since opening on Winter Solstice 2009. So many beautiful moments, so many memories, and a community that has grown and evolved over time. I truly love this work and all that we share. To everyone who comes along, practises with me, checks in, or supports this work in different ways — thank you. I appreciate you all so much.
This year’s work with Bluebell, supporting families from pregnancy into parenthood, has also been deeply meaningful. At this time when our world holds so much hurt and suffering, it feels important to pause and acknowledge how many people are showing up with care, and the real, positive changes that are happening — often quietly, often without fanfare.
As yogis, we try to leave each place a little better than it was before we arrived, and it matters that we notice and honour that, so we don’t lose the light.
As Anita Roddick said, “If you think you’re too small or too insignificant to make a difference, you’ve never been to bed with a mosquito.”
Keep being you - stand strong as the light returns.
Wishing you all lots of love for the festive season ahead, and peace to All in 2026.
Namaste
Anthea 🤍
