Yoga Meditation Healing Glasgow

Yoga Meditation Healing Glasgow Yoga, Meditation & Healing in the Heart of the West End of Glasgow since 2008.

✨New Class - Moving Meditation with Pól ✨ Moving Meditation integrates slow, mindful, somatic and therapeutic movements ...
07/09/2026

✨New Class - Moving Meditation with Pól ✨

Moving Meditation integrates slow, mindful, somatic and therapeutic movements to melt away muscle stiffness, tension, and anxiety held within your body.

By coordinating simple body movements with gentle breathing techniques, you will break away from the energy draining inner dialogue and guide your body into deep recovery whilst experiencing long-lasting mental clarity.

The class finishes with deeply relaxing autogenic relaxation, deepened with the blissful sound of gentle chimes, gongs and peaceful tones of handcrafted Tibetan singing bowls.

Step in & let go and feel yourself decompress & unwind at this unique session.

🗓️ Fridays with first session 11th September
⏳6pm to 7pm
📍Yoga Meditation Healing Glasgow
🎟️ https://www.momoyoga.com/yoga-meditation-healing/event/2fe7e4c5-2b8e-4e93-afeb-b3c4e495b2da

Take a pause with Paula and experience yogic support for perimenopause and menopause. The monthly menopause practice is...
29/08/2026

Take a pause with Paula and experience yogic support for perimenopause and menopause.

The monthly menopause practice is expertly designed to support and nourish your nervous system and endocrine system. The class will help you find inner balance, ease anxiety and help manage the discomfort of menopausal symptoms such as brain fog, hot flashes, digestive sluggishness, bladder changes, mood imbalance, joint pain and disrupted sleep.

This specialised class integrates active and restorative yoga poses, somatic movements, simple breathing techniques and guided relaxation to cool, calm and ground the mind and body.

🗓️ Saturday 6th September
⏳1pm to 3pm
📍Yoga Meditation Healing

Book: https://www.momoyoga.com/yoga-meditation-healing/events

It’s good to be back! I was greeted with beautiful flowers & kind wishes from my Somatic & Therapeutic Yoga students on ...
24/08/2026

It’s good to be back!

I was greeted with beautiful flowers & kind wishes from my Somatic & Therapeutic Yoga students on Friday - we missed each other.

I have returned to the studio after 3 weeks off - a week’s holiday & then I was unwell. Thank you to my dear Pól for his support & for taking my classes along with Natasha & Nicola.

📷 Some photos of our August holiday to the Ardnamurchan penninsula & Iona to celebrate 17 years of togetherness ❤️

Join us for yoga, meditation and healing in August!
13/08/2026

Join us for yoga, meditation and healing in August!

Join us for yoga, meditation and healing in July.
01/07/2026

Join us for yoga, meditation and healing in July.

Our 2026 Yin Yoga Teacher graduates.It was an honour to share the teachings of yin yoga with this fantastic group. My de...
10/06/2026

Our 2026 Yin Yoga Teacher graduates.

It was an honour to share the teachings of yin yoga with this fantastic group. My deepest gratitude to Carla, Carol, Ciara, Kei Yiu, Monika, Natasha & Sally for making our time together so enjoyable and enriching. I wish you continued yinsights with your own practice and in sharing yin with others.

We had a magical time at Yoga, Fluidity & Form with Tias & Surya Little Prajna Yoga at The Falcon, Castle Ashby. After y...
10/06/2026

We had a magical time at Yoga, Fluidity & Form with Tias & Surya Little Prajna Yoga at The Falcon, Castle Ashby.

After years of online somatic movement studies with Tias & Surya, it was wonderful to connect in person. We immersed, soaked & flowed finding levity, buoyancy & fluidity.

We were treated to a beautiful space to practice in, lovingly curated by Tracy & Spenny Northampton and nourished with delicious food at The Falcon and walks amongst the trees in Castle Ashby Gardens.

We will see you next year!

P & P

A gathering of our graduates, trainees & students to participate in Acharya Bharat Shetty's 2-Day Therapeutic Yoga Arogy...
18/05/2026

A gathering of our graduates, trainees & students to participate in Acharya Bharat Shetty's 2-Day Therapeutic Yoga Arogyam Workshop.

These inspiring workshops emphasised yoga as a holistic tool for restoring balance, enhancing resilience and promoting long-term well-being.

We are deeply grateful for .bharatha teachings.

It was a deep honour to host Acharya Bharat Shetty at our studio for his two-day Arogyam Workshop - it was a happy reuni...
18/05/2026

It was a deep honour to host Acharya Bharat Shetty at our studio for his two-day Arogyam Workshop - it was a happy reunion of .bharatha and Pól after thirteen and half years!
yoga


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4 Lansdowne Crescent
Glasgow
G206NQ

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