30/08/2026
❗️NEW BLOCK STARTING 1st SEPTEMBER ❗️
🔸 I Have been running classes every Tuesday and Thursday in the mornings and evenings for over 8 years.
🔸Classes are suited for all fitness levels, which I can taylor to suit your level of fitness if only starting.
🔸It is a fun, friendly and encouraging environment which will help you settle in and be part of a team that loves a great workout but also laughs along the way.
🔸What to expect during class include bag work, pad work and workouts that will push you to better your fitness and help you with the following.
▪️confidence
▪️endurance
▪️stamina
▪️strength
▪️conditioning
▪️speed
▪️technique
▪️co ordination
▪️enjoyment
🔸If you are looking at coming along then please give me a message to get started. If you have any questions please message the page also.
Thanks
Owen.