07/11/2023
❤️PLEASE READ❤️
❤️5 YEARS ❤️
Hi everyone could you like,share and tag anyone who would love to try the circuits if you get a second please for celebrating 5 years.
Winners will get
⭐️Free boxing circuits
⭐️Pt sessions
⭐️Sports treatment
I’ll announce winners on Friday.
First of all thank you to everyone who comes to the classes,pt and who have been to the boxing circuits and pt in the past.
I can’t believe the boxing circuits have been going for 5 years on Burnhead Street Viewpark.
After having to stop fighting due to an injury I still kept training. This is when my friends and people I worked with asked if they could come and train with me.
That was 15 years ago.
I did circuits over in the Barn in Coatbridge with the legend Rab.
If it wasn’t for Rab allowing us to go over at 8:30pm at night it might not have started.
I then went to the Fighting Scots Gym for a few years and that’s where I met my beautiful wife Karen. This lead to us now having 2 beautiful boys.
I took a break from the circuits and starting coaching the amateur boxers at Viewpark Boxing Club which was amazing but sadly closed.
After a year or so away and doing my course at university for Sports Therapy I kept meeting a few people I used to train and asked if I would consider taking boxing circuits again.
This has resulted in the best 5 years with the best people to train.
My aim when starting back the boxing circuits after a break was to get people to enjoy training, get them more fit and have consistency with their exercise.
To have a community of people that love to enjoy training.
Enjoy each other’s company and met new friends.
What I’ve seen over the past 5 years are people enjoying training and not only physically fitter but more mentally stronger due to exercise and being around others.
I think if we feel mentally strong then I think it can give us the mindset to achieve a particular goal or goals in the future.
This is something I’ve seen happen many of times with people that train.
The confidence and change I’ve seen in people over the past 5 years highlights what exercise does for us.
What being part of a team does to us.
What can be achieved being around others that push and encourage you to be your best
Being around like minded people also helps us all grow. That’s what we have in all the classes.
What we all have built up over the past 5 years has been incredible. As I’ve said before. You all make the classes what they are.
I have the best people and it’s great to have an environment that’s welcoming, positive, friendships built up , encouragement and love a laugh while training. This is key to everything we have created.
We know every session is going to be difficult, challenging but it’s something you all thrive in to complete to your high standards.
I am so grateful and blessed to everyone that comes to train with me and previously have too.
It means so much.
Here’s to many more years.
Thank you so much for your support ♥️
I have made friends for life ❤️
Owen
