Pole Physique

Pole Physique Glasgow's Premier Pole Dance & Fitness Academy. Dedicated to bringing professional pole training, fu PDC & PFA Approved.

Dedicated to bringing professional pole training, fun and fitness to everyone.

Take a spin with Red, every Monday 6pm.Learn how to gain and control momentum in your spins for smooth, fluid transition...
19/06/2026

Take a spin with Red, every Monday 6pm.

Learn how to gain and control momentum in your spins for smooth, fluid transitions. Condition your body as you practice spinning in both directions and prep for more advanced tricks. Get tips on improving your leg grip, body position, and how to keep spinning. Spin pole dancing takes coordination and practice - this class provides the solid foundation you need.

17/06/2026

Pole class is good but with your pole besties it’s even better!!

Before polished studios and social media feeds, pole in Glasgowlooked very different.Classes happened in nightclubs acro...
15/06/2026

Before polished studios and social media feeds, pole in Glasgow
looked very different.

Classes happened in nightclubs across the city. Heels were the
norm. Showcases happened every few weeks. Most people
discovered pole through word of mouth.

What started as small groups quickly became a real community,
and that part still feels exactly the same today.

As part of celebrating 20 years of Pole Physique, we’re looking
back at where it all began.

Check out the link in the bio to read The Evolution of Pole Physique - Part 2 blog post.

📣 Hello Peeps…This is a friendly reminder about cancelling class bookings through our online system. If you find that yo...
14/06/2026

📣 Hello Peeps…
This is a friendly reminder about cancelling class bookings through our online system. If you find that you can no longer attend a class you’ve booked, please cancel your booking as soon as possible. This allows us to open up the spot to other students who may be waitlisted.

Cancelling at least 48 hours in advance is ideal, as this ensures you won’t lose the class booking. But cancelling at any time is appreciated, as it gives more students the chance to participate.

Remember, if you cancel at least 2 days before the class starts, you won’t lose the booking. So cancel as soon as you know you can’t attend!

Thanks for your cooperation with this – it makes running classes smoother for everyone.
Let us know if you have any questions!

Pole Physique is more than a studio. It’s a living piece of Scottishpole history. What began as small classes held in Gl...
08/06/2026

Pole Physique is more than a studio. It’s a living piece of Scottish
pole history.

What began as small classes held in Glasgow nightclubs has
grown into a studio celebrating 20 years of movement, self
expression, strength and community.

Over two decades, Pole Physique has evolved alongside the city,
the pole industry and generations of students, while staying root-
ed in the same core belief:
Pole is for everyone.

Over the next few weeks, we’ll be looking back at the eras,
spaces, people and stories that shaped Pole Physique into what it
is today.

Check out the link in the bio to read The Evolution of Pole Physique Part 1 ✨

08/06/2026

Pathways from bum hotdog to standing in Zoe Reels folder

Same, same but different

Here we have a bum hotdog to standing on the other side, simple, but there are so many ways you could do it.

Do we want to see more Pathways videos? 🤔

It's that time again, book your favourite classes to avoid that dreaded waiting list.Try something new, a class you’ve n...
07/06/2026

It's that time again, book your favourite classes to avoid that dreaded waiting list.

Try something new, a class you’ve never given a go before but want to push yourself to new heights, figuratively and literally speaking.

Head to the link in our bio to reserve your spot. 🔗

Let someone else spend the money to keep your pole addiction active!Birthday up coming? Gift vouchers are available in p...
05/06/2026

Let someone else spend the money to keep your pole addiction active!

Birthday up coming?

Gift vouchers are available in physical or e-voucher format.

Get in touch if you're looking to treat someone you know.

03/06/2026

We know you’re dyyying to get to you pole but please please tidy up your things in the provided boxes to prevent tripping hazards. Also, keep your own and everyone else’s clean and tidy for that instagram reel of course 💁🏽‍♀️

Address

Templeton On The Green, White Studios, Studio 202, 62 Templeton Street
Glasgow
G401DA

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9:10pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 12pm - 3pm

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