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Mellow Parenting

Researching, developing, and implementing evidence-based attachment programmes around the world. http://www.mellowparenting.org/

10/09/2026

💬 “I can’t wait to deliver this into families in a fun and engaging way.”

That's the kind of response we love to hear from Practitioners completing Mellow Growing Together training. After taking part in the training in Perth, Western Australia, one Trainee reflected on the experience and the value of learning through both lived experience and examples of real group delivery:

“The lived experience both Raq and Stewart brought into the sessions and the examples of group delivery were very powerful. I loved the way the training was set up to model the parenting group, this really helped the learning and visualisation of how the group may run. I can’t wait to deliver this into families in a fun and engaging way.”

Mellow Growing Together training is designed to give Practitioners the knowledge, skills and confidence to support parents and carers of children aged 0–5. The training models Mellow's relationship-based approach while giving Practitioners opportunities to understand the programme, practice delivery and develop skills in strength-based video feedback.

We believe that training works best when Practitioners have the opportunity to experience the approach for themselves. By modelling the group experience, Mellow Growing Together training helps bring the programme to life and gives Practitioners a clearer sense of how they can create safe, responsive and nurturing spaces for families.

Find out more about our Training for Professionals at: https://www.mellowparenting.org/programmes/

07/09/2026

Stewart and Juliet from the Mellow Team have had the pleasure over the last couple of weeks to meet with staff and volunteers at SAMH's The Nook in Glasgow, where they enjoyed hearing about the great support offered to people who visit their stunning building.

At Mellow, we are delighted to be working with SAMH to give parents and caregivers of young people the opportunity to participate in Mellow Caring for Young People at the Nook in Glasgow starting in October.

Full details about dates, times, and booking information will be posted soon.

In the meantime, if you would like more information about how you or someone you care about can request a place in this group, get in touch at [email protected]

04/09/2026

At Mellow Parenting, our vision is simple: we want every child, wherever they are in the world, to be part of a safe and nurturing family that gives them the best possible start in life.

For more than 25 years, we've worked alongside families and the Practitioners who support them, developing relationship-based programmes that strengthen connections, improve wellbeing, and help families make positive changes that can last. But this work is only possible because of the support of people and organisations who believe in the importance of nurturing relationships and early intervention.

From training the workforce to delivering groups directly with families, your support helps us reach more parents, carers, children and young people who need it. We are incredibly grateful to the funders, supporters, partners, Practitioners and communities who help make this work possible.

Tomorrow marks International Day of Charity, a day where you can support Mellow through various free and low-cost initiatives. 💜 Find out more about how you can support Mellow Parenting: https://www.mellowparenting.org/about-support/

31/08/2026

Join us at Coffee & Connections - our monthly, informal chat to share recent and relevant research, and discuss new ideas to incorporate into our practice.

📅 Tue, 4 August - 8am (UK Time)
📍 Online via Teams
📍 September's Topic: The Link Between Mother-Infant Interaction and Psychiatric Diagnosis Later in Life, with Dr Christine Puckering

ℹ️ Find out more at [email protected]

27/08/2026

Mellow Mail is here! 📨 Ready to unpack our latest updates?

Catch up on what we’ve been up in August, have a first look on exciting news, and save the date for upcoming events! 🤩

Not subscribed yet? Sign up to Mellow’s monthly newsletter at: https://www.mellowparenting.org/about-newsletter/

24/08/2026

Find out more from Mellow’s CEO, Raquib Ibrahim’s visit to Perth, Western Australia last month (27-31 July) 💭:

My visit to Perth, Western Australia, was an exciting opportunity to introduce Mellow Growing Together to a team of Perinatal and Infant Mental Health Clinical Nurse Specialists from Child and Adolescent Health Service (CAHS), Community Health.

The training forms part of an important research and feasibility study being led by Jodi Renshaw-Todd through the Clinician Researcher Training Programme at the School of Psychological Science, The University of Western Australia, funded by the Future Health Research and Innovation Fund.

It has been a privilege for Mellow Parenting to begin this journey alongside UWA and CAHS. Together, we share a commitment to strengthening relationships in the earliest years of life and supporting parents at a time when nurturing, responsive relationships can have a lifelong impact on children and families.

Alongside the training, I had the opportunity to spend time with the senior leadership team within CAHS. Our conversations centred not only on how Mellow Growing Together could be delivered as part of the feasibility study, but also on the shared vision of what could be achieved if the programme demonstrates the positive outcomes we hope it will. There was a genuine sense of curiosity, enthusiasm and commitment to finding new ways of supporting families through relational, evidence-informed practice.

The training itself was a real highlight. It was a pleasure to work with such a knowledgeable, thoughtful and passionate group of clinicians who brought a wealth of experience in supporting parents, babies and families during the perinatal period. Their openness to learning, willingness to reflect, and commitment to building nurturing relationships embodied so much of what Mellow is about.

I have every confidence that they will become exceptional Mellow Practitioners, and I look forward to supporting them throughout the feasibility study and continuing to build this exciting partnership. It feels like the beginning of something very special, and we are delighted to be working together to help more babies, parents and families experience the benefits of safe, nurturing relationships during the earliest years of life.

20/08/2026

Recently, a group of mums, along with Practitioners Carol and Claire, sat down with David and Stewart from Mellow to talk about their experiences of taking part in Mellow Caring for Young People.

In conversation, they reflected on what parts of the group had supported them most, both personally and within their families.

The mums were keen for their voices to be heard. They wanted other caregivers to have access to something created by parents themselves, not just by facilitators or services. They felt strongly that hearing directly from other mums, and learning about their real experiences, would help encourage more families to take part in Mellow Caring for Young People.

One mum summed up the relationship of the group beautifully:
“We have had a brilliant laugh. Every time we’ve been here, we’ve laughed so much. We’ve done the important stuff but still managed to support each other and make each other laugh, and we made time for every person in the group.”
- Falkirk Mum, 2026

Find out more about Mellow Caring for Young People: https://www.mellowparenting.org/programmes-parents-carers/mellow-caring-for-young-people-23/

17/08/2026

Last week, we welcomed Accredited Practitioners and Practitioners on their Accreditation journey to Mellow Up! 2026 at The Barracks Conference Centre in Stirling.

It was a brilliant opportunity to come together as a Mellow community, share experiences, and spend time learning from one another.

From exploring how early relationships shape us with Infant Mental Health Specialist Robin Balbernie, to conversations around responsive, relationship-centred practice and supporting diverse needs, the day was filled with thoughtful discussion, reflection, and learning.

A huge thank you to everyone who joined us and contributed to the day. We hope you left feeling inspired, connected, and ready to bring new ideas back into your practice.

Take a look through some of our favourite moments from Mellow Up! 2026 below. 📸

13/08/2026

We were delighted to catch up with Mellow Practitioners Liza and Hannah from Clackmannanshire Council Early Help Team and Action for Children Clacks Service to discuss their recent delivery of Mellow Caring for Young People alongside parents who access their services.

The sessions they delivered focused on learning about the teenage brain and the emotion regulation system, consisting of three interconnected networks: Threat (protection), Drive (resource-seeking), and Soothing (connection).

We received the following feedback from parents who participated in their group:

“I have found the group really helpful in learning me how to cope with a lot of problems with my daughter such as trying to see her side of things and how to defuse situations, listening to others in my group and their way of dealing with things shows me I am not alone. All in all, this group has taught me a lot. It has showed me how things are different from my childhood where there was only conflict belittling.”

“I feel the group is helping realising thoughts and feelings you maybe never knew we had. Exploring and allowing feelings, listening to others experiences and realising you’re not alone. I feel blessed to have a good relationship with my parents and a good childhood, trying to be a good Mum like my Mum”.

“It has really helped me become more understanding towards my daughter’s moods and behaviour. The people who run it are a great help.”

“Very helpful, made connections and friends going through the same stuff. Helped step back and look at how things are and planning for future. It may not be perfect but doing my best.”

Find out more about our Mellow Caring for Young People at: https://www.mellowparenting.org/programmes-parents-carers/mellow-caring-for-young-people-23/

10/08/2026

A warm welcome to everyone joining us for Mellow Up! at The Barracks Conference Centre in Stirling today. ✨

We're looking forward to a day of learning, connection, and shared conversations with Practitioners from across the Mellow network.

Throughout the day you'll hear from Robin Balbernie, connect with colleagues, and take part in discussions focused on relationship-centred Mellow practice.

Let's make it a great day together! 💜

Address

Unit 4/Six Harmony Row
Glasgow
G513BA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4:30pm

Telephone

0141 445 6066

Website

http://www.mellowparenting.org/

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