22/04/2026
๐๐ PLEASE SHARE ๐๐
Hello everyone! Reminder that class is on tonight 6-7pm at St James Church Hall in Bishopbriggs (next to the fire station).
Itโs 30 mins of exercise to music (think 80s style aerobics) followed by 30 mins of weight resistance so weโre getting the full experience of cardio and muscle building exercise.
If itโs your first time, come along and try it for free! Thereafter itโs ยฃ5 paid in cash on the night with no need to book, just turn up!
The vibe is very relaxed and friendly ๐ it doesnโt matter if youโre not very co-ordinated, or your fitness levels arenโt great, or you havenโt exercised in forever, just come along and move your body, enjoy the music, and leave feeling happy ๐
Send me a message if you have any questions.