CR Fitness

CR Fitness Personal & Group training guaranteed to help with weight loss, muscle gain & fitness improvements.

Help with weight loss, physique & fitness improvements, boosts in self-confidence, fitness classes, 1 on 1 personal training and nutrition programmes.

๐—Ÿ๐—ผ๐—ด๐—ด๐—ถ๐—ป๐—ด ๐—ผ๐—ณ๐—ณ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜„๐—ฒ๐—ฒ ๐—ฑ๐—ฎ๐˜†/๐—ป๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐˜„๐—ฎ๐˜† ๐ŸคIf youโ€™ve messaged today or yesterday and Iโ€™ve not got back to you yet, Iโ€™ll get b...
30/05/2026

๐—Ÿ๐—ผ๐—ด๐—ด๐—ถ๐—ป๐—ด ๐—ผ๐—ณ๐—ณ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜„๐—ฒ๐—ฒ ๐—ฑ๐—ฎ๐˜†/๐—ป๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐˜„๐—ฎ๐˜† ๐Ÿค

If youโ€™ve messaged today or yesterday and Iโ€™ve not got back to you yet, Iโ€™ll get back to you tomorrow evening!

Reminder that our โ€œ๐—ฃ๐—ฅ๐—˜-๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅโ€ bootcamp kicks off this coming week!

All emails will be sent out tomorrow evening, so get in touch if you havenโ€™t yet secured your place!

Have a great weekend ๐Ÿค

2026 World Cup Sweepstake โšฝ๏ธ๐Ÿ†As if itโ€™s not interesting enough with Scotland making it to the World Cup, letโ€™s make it m...
28/05/2026

2026 World Cup Sweepstake โšฝ๏ธ๐Ÿ†

As if itโ€™s not interesting enough with Scotland making it to the World Cup, letโ€™s make it more fun!

48 teams
ยฃ5 per entry
CASH ONLY!

Winner - ยฃ180
Rank rotten worst in the tournament - ยฃ60

Teams drawn on a first come first served basis!

Good luck ๐Ÿ†

Not very often we get weather like this.Take full advantage.Get out a walk. Get the steps in.Enjoy the fresh air. Enjoy ...
26/05/2026

Not very often we get weather like this.

Take full advantage.
Get out a walk. Get the steps in.
Enjoy the fresh air. Enjoy the sunshine โ˜€๏ธ

๐™๐™–๐™ ๐™š๐™–๐™ฌ๐™–๐™ฎ ๐™๐™ง๐™ž๐™™๐™–๐™ฎ๐™จ ๐Ÿฝ๏ธRecently became one of my favourites!No need to get fancy with the sauce as Blue Dragonโ€™s own is low ...
22/05/2026

๐™๐™–๐™ ๐™š๐™–๐™ฌ๐™–๐™ฎ ๐™๐™ง๐™ž๐™™๐™–๐™ฎ๐™จ ๐Ÿฝ๏ธ

Recently became one of my favourites!

No need to get fancy with the sauce as Blue Dragonโ€™s own is low calorie and low fat!

Ideal for a quick Friday night dinner!

Feel free to swap the beef out for chicken, prawn or keep it veggie! (Just remember to alter the macros).

๐—ฃ๐—ฅ๐—˜-๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—•๐—ข๐—ข๐—ง๐—–๐—”๐— ๐—ฃ ๐Ÿ‹๐Ÿปโ€โ™€๏ธโ˜€๏ธStarting week beginning ๐Ÿญ๐˜€๐˜ ๐—๐˜‚๐—ป๐—ฒ!๐Ÿฑ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐Ÿญ๐Ÿฌ ๐—ฏ๐—ผ๐—ผ๐˜๐—ฐ๐—ฎ๐—บ๐—ฝ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐Ÿฑ ๐—›๐—œ๐—œ๐—ง ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐—ก๐—˜๐—ช & ๐—œ๐— ๐—ฃ๐—ฅ๐—ข๐—ฉ๐—˜๐—— ๐—ฟ๐—ฒ๐—ฐ๐—ถ...
21/05/2026

๐—ฃ๐—ฅ๐—˜-๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—•๐—ข๐—ข๐—ง๐—–๐—”๐— ๐—ฃ ๐Ÿ‹๐Ÿปโ€โ™€๏ธโ˜€๏ธ

Starting week beginning ๐Ÿญ๐˜€๐˜ ๐—๐˜‚๐—ป๐—ฒ!

๐Ÿฑ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€
๐Ÿญ๐Ÿฌ ๐—ฏ๐—ผ๐—ผ๐˜๐—ฐ๐—ฎ๐—บ๐—ฝ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€
๐Ÿฑ ๐—›๐—œ๐—œ๐—ง ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€
๐—ก๐—˜๐—ช & ๐—œ๐— ๐—ฃ๐—ฅ๐—ข๐—ฉ๐—˜๐—— ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ฏ๐—ผ๐—ผ๐—ธ
๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฃ๐—ฎ๐—ฐ๐—ธ
๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ๐˜€ & ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€
๐— ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ & ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ

Option 1 - Mon & Wed 6-6:45am
Option 2 - Tue & Thurs 6-6:45am

Option 3 - Mon & Wed 6:45-7:30pm
Option 4 - Tue & Thur 6-6:45pm

๐—ข๐—ป๐—น๐˜† ยฃ๐Ÿฑ๐Ÿฌ!
Limited availability.
DM now to secure your spot!

๐˜”๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฆ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ๐˜ด 15 ๐Ÿ’•๐Ÿฅณ
20/05/2026

๐˜”๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฆ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ๐˜ด 15 ๐Ÿ’•๐Ÿฅณ

19/05/2026

Bootcamp POVโ€ฆ

๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ปCanโ€™t commit to PT but want to smash your goals? Online PT could be the way for you!โœ… ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฎ...
18/05/2026

๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ป

Canโ€™t commit to PT but want to smash your goals?
Online PT could be the way for you!

โœ… ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฝ๐—น๐—ฎ๐—ป
โœ… ๐——๐—ถ๐—ฒ๐˜๐—ฎ๐—ฟ๐˜† & ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ
โœ… ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ-๐—ถ๐—ป๐˜€
โœ… ๐—ข๐—ฝ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—บ๐—ผ๐—ป๐˜๐—ต๐—น๐˜† ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ ๐—ถ๐—ป๐˜€

DM for more information.

Just your standard PT trying her best to make you aware of some extra weekend calories you may have.Sorry ๐Ÿ˜ฌ x
15/05/2026

Just your standard PT trying her best to make you aware of some extra weekend calories you may have.

Sorry ๐Ÿ˜ฌ x

Address

Unit 55 Morris Park, 37 Rosyth Road
Glasgow
G50YD

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 12pm

Telephone

07526680397

Website

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