JW Sport & Exercise Psychology

JW Sport & Exercise Psychology Sport & Exercise Psychologist (In Training) through the Chartered Association of Sport and Exercise Science.

Specialising in Sport Psychology, Jeffrey is a graduate of the ‘Psychology of Sport’ Masters Degree course at University of Stirling - the only Sport Psychology Masters program in Scotland to be accredited by the British Psychological Society. He gained a distinction and placed top of his year whilst doing so. Jeffrey is now in the process of progressing on to stage 2 of training to become an Accr

edited Sport Psychologist through the British Psychological Society. Jeffrey is based in Glasgow, but travels all over the country to work with teams and individuals. He has worked with:

1st Scottish Premiership (soccer) Team
Elite Tennis Juniors (Top 4 in Scotland, Top 10 in the United Kingdom)
Elite 400m Sprinter (Top 10 in Scotland)
Scottish Institute of Sport
Elite Squash Juniors
Professional and Amateur Golfers
Amateur Tennis Players
Amateur Squash Players
Advanced Higher Physical Education Students (teaching how to implement sport psychology training into their dissertations). This help gain extra marks and provides a better understanding of high performance progression. This work has been a combination of individual sessions, team workshops, mental skills training (on and off the field), performance analysis and observation and motivational talks. Jeffrey carries out continuous research to ensure that his practice is as up to date and relevant as possible. A combination of current theory and past personal experience shapes Jeffrey’s practice. He also regularly attends The British Psychological Society’s: Scottish Division of Sport and Exercise Psychology quarterly conferences to help raise awareness of the discipline, learn from experienced others, and reflect on his own practice.

Year round-up for the performance department at  complete 📚It’s always fantastic to share my work, reflections and ideas...
12/05/2026

Year round-up for the performance department at complete 📚

It’s always fantastic to share my work, reflections and ideas with others in the multidisciplinary team 💡

I’m really proud of the work I do at Oriam and I’m excited to build on this support moving into the next phase 🧠💪🏼

It’s mid March and what a year it’s been so far 🫶🏼I’ve been pretty much fully booked since Christmas and have been worki...
19/03/2026

It’s mid March and what a year it’s been so far 🫶🏼

I’ve been pretty much fully booked since Christmas and have been working on exciting projects for










Alongside these and working 1-1 with clients from professional level to those nearer the start of their sporting journey, I’ll be upping the content that I share on here, so keep your eyes peeled for some tips, hacks and tools to help you and your performance 🧠📈

Drop me a DM if you have any questions or would like to work together 💪🏼

Buzzing to be working with .athletics as part of their athlete springboard programme again this year 📈🧠 We see the menta...
27/01/2026

Buzzing to be working with .athletics as part of their athlete springboard programme again this year 📈🧠

We see the mental side of sport as a MASSIVE factor in being a successful athlete, whether that’s on or off the track 🌱🏃‍♂️

I’m looking forward to helping them integrate sport psychology into their training this year 💪🏼

I really enjoyed delivering workshops on performance anxiety to over 70 NHS doctors in the last couple of weeks 🧠It real...
22/01/2026

I really enjoyed delivering workshops on performance anxiety to over 70 NHS doctors in the last couple of weeks 🧠

It really goes to show how the methods used in sport psychology can be transferred to a range of different environments 📈

Lots of great feedback has really motivated me to continue to work with a different populations in the future 🔥

Throwback to when  hit me with a water balloon… still drying off 🤣
18/12/2025

Throwback to when hit me with a water balloon… still drying off 🤣

HO HO HO 🎅🏼Give the gift of development this year 📈 Very limited spaces available, so message and book ASAP to avoid dis...
27/11/2025

HO HO HO 🎅🏼

Give the gift of development this year 📈

Very limited spaces available, so message and book ASAP to avoid disappointment 🎄

Big up client,  who just smashed his debut half-marathon 💪🏼🧠 63:42 2nd U23 all time Scotland6th U23 all time GBWOW 👀Hard...
17/09/2025

Big up client, who just smashed his debut half-marathon 💪🏼🧠

63:42
2nd U23 all time Scotland
6th U23 all time GB

WOW 👀

Hard work is really paying off and looking forward to continuing to build 📈

SCOTTISH RECORD ✅ UK champs 🥈 4th  nationals All-AmericanAll the hard work is showing .t.26 legend 🧠💪🏼
07/08/2025

SCOTTISH RECORD ✅
UK champs 🥈
4th nationals
All-American

All the hard work is showing .t.26 legend 🧠💪🏼

Client Spotlight ✈️🧠 .t.26 SCOTTISH RECORD ✅ UK Champs 🥈 4th  Nationals All-AmericanEUROS 🔜
07/08/2025

Client Spotlight ✈️🧠 .t.26
SCOTTISH RECORD ✅
UK Champs 🥈
4th Nationals
All-American

EUROS 🔜

Huge shout out to athletics client,  who flew back to Scotland from San Francisco to compete for Orkney in the island ga...
28/07/2025

Huge shout out to athletics client, who flew back to Scotland from San Francisco to compete for Orkney in the island games ✈️

She smashed it, taking bronze and silver in the 1500m and 5000m. A lovely reward for the commitment and hard work🥉🥈

It’s been a pleasure working with you and looking forward to continuing to build that mental muscle 🧠 💪🏼

Address

Glasgow

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