DDP Evolution Fitness Centre

DDP Evolution Fitness Centre DDP Evolution Fitness

Personal Training

improve your lifestyle Weight loss and muscle bulk program's available
1 session £35

6 session £180 save up to £30

12 sessions £300

standing order £100
4 weekly £40

CLASS TIME TABLE:


MONDAY

- Spin/Abs 6.30pm - 7.30pm

TUESDAY

- Legs, Bums & Tums 6.30pm - 7.30pm

- Padfit 7.30pm - 8.30pm

WEDNESDAY

- Spin/Abs 6.30am - 7.30am

- KidsFit Tots - 4.30pm - 5.15pm

-

KidsFit Junior - 5.15pm - 6.00pm

THURSDAY

- Mixed Circuits - 6.30pm - 7.30pm

- Spin/Abs - 7.30pm - 8.30pm

FRIDAY

- Spin/Abs 6.30am - 7.30am

- Spin/Abs 6.30pm - 7.30pm

SATURDAY

- Mixed Circuits 9am - 10pm

- KidsFit Tots 10am - 10.45am

- KidsFit Juniors 10.45am - 11.30 am




Evolution Fitness Centre
37A Hairst street
Renfrew
PA4 8QU

You don’t need to be the fittest in the room.You don’t need to know what you’re doing.And you definitely don’t have to d...
24/08/2026

You don’t need to be the fittest in the room.

You don’t need to know what you’re doing.

And you definitely don’t have to do it alone.

Our Female Achieve Group Training is about getting stronger, feeling confident, having a laugh and becoming part of a community of women who are all working towards becoming the best version of themselves. 🫶

Whether you’re a busy working mum, getting back into training, or simply ready for a fresh start there’s a place for you here. This is your sign to stop putting yourself last. 💪🖤

🔥 Train together. Push each other. Celebrate the wins together.

No judgement. No intimidation. Just great women, great training and a community that has your back.

📍 Small private gym in Renfrew
📅 Tuesday & Thursday
⏰ 6:15am | 9:30am | 5:30pm | 6:15pm | 7pm
👩 Female only
👶 Child-friendly

Your goals matter. Your health matters. YOU matter.

If you’ve been waiting for the right time to start, maybe this is it. ❤️

Drop us a message and let’s get you started.

📷The before & after shows the result📷💥The weight loss💥The confidence💥The transformationBut it doesn’t show what made it ...
11/08/2026

📷The before & after shows the result📷

💥The weight loss
💥The confidence
💥The transformation

But it doesn’t show what made it happen

💥The early mornings
💥The consistency
💥The small changes

The days you showed up anyway.
Real transformation isn’t about perfection.

It’s about building habits you can actually stick to.
Whether it’s 1-to-1 PT or female Achieve Group Training , we are here to give you the support, guidance and accountability to make it happen.

We have blocks starting soon
Don’t wait for the “perfect” time
Start now Build 2026.

Become a different you in 2027.

Message us “2027” and let’s get started. 🔥

Before-and-after photos show the resultsThe weight lossThe confidenceAnd evething else that goes along with it What they...
05/07/2026

Before-and-after photos show the results

The weight loss
The confidence
And evething else that goes along with it

What they don't show is everything that made it possible:

The early mornings.
The consistency.
The small choices made day after day.

Real transformation isn't about living in the gym or surviving on boring meals. It's about building habits that fit your lifestyle and are sustainable for years not just a few weeks.

Whether it's 1-to-1 personal training or our female group PT sessions, my goal is simple:

Help you become stronger, healthier, and more confident with the support, guidance, and accountability you need to succeed.

I currently have a rare few spaces available for 1-to-1 personal training, so if you've been thinking about getting started, remember you don't need the perfect time.

You just need to start.

If you're ready to make the rest of 2026 the foundation for a completely different 2027, message me "2027" and let's get started

🌟 Client Success Story🌟A huge congratulations to my amazing client! 💪❤️Despite having so much going on in her personal l...
02/07/2026

🌟 Client Success Story🌟

A huge congratulations to my amazing client! 💪❤️

Despite having so much going on in her personal life, she never gave up. Juile continued to show up every single morning, put in the work, and stayed committed to herself. That determination has truly paid off!

The results speak for themselves:
✨16 inches lost across her body
✨1 stone 7 pounds lost

This journey is about so much more than the numbers. It's about resilience, consistency, and proving that even during life's toughest moments, you can still make yourself a priority.

We couldn't be prouder of everything you've achieved. Your hard work and dedication are inspiring, and this is only the beginning!

Keep believing in yourself you've got this! Cant wait for the next chapter ❤️👏

01/07/2026

✨ Strong women. Stronger together. ✨

This week marks the start of our Female-Only Achieve Group Training and we couldn't be more excited! 💪💖

Over the next 8 weeks, this amazing group of women will be pushing boundaries, building confidence, getting stronger, and supporting each other every step of the way. It's not just about the workouts it's about creating healthy habits, celebrating progress, and becoming the best version of yourself.

To all the ladies starting this journey... you've already taken the hardest step by showing up. Now let's make these next 8 weeks count! 🔥

Missed this intake? Don't worry! Our next Female-Only Group PT intake starts on 14th July, and we'd love to have you join us.

📩 Message us today to secure your space let's get stronger together! 💜

🚨 LADIES, THIS ONE IS FOR YOU! 🚨Ready to feel stronger, fitter, healthier, and more confident? 💪✨Join our Female-Only 8 ...
29/06/2026

🚨 LADIES, THIS ONE IS FOR YOU! 🚨

Ready to feel stronger, fitter, healthier, and more confident? 💪✨

Join our Female-Only 8 Week Programme and take the first step towards becoming the best version of yourself in a fun, supportive, and welcoming environment.

✨ Female-only coaching
✨ Flexible class time slots
✨ Suitable for all fitness levels
✨ Perfect for complete beginners even if you've never stepped foot in a gym before
✨ FREE class included from our fitness timetable ✨ Expert guidance, support, and accountability every step of the way
✨ Kids are welcome to come along if childcare is an issue

Whether you're just starting your fitness journey, looking to get back on track, or wanting to build confidence in the gym, this programme will give you the structure, support, and motivation you need to achieve real results.

No matter where you're starting from, you don't have to do it alone we're here to support you every step of the way. 💖

If you've always wanted to start but felt nervous or unsure, this is the perfect place to begin.

Everyone starts somewhere, and our supportive community will be with you every step of the way. 💪

Spaces are limited, so don't miss out!

📩 Message us today to secure your place.

29/06/2026

Today's session: Full Body Workout 🏋️‍♂️

Success isn't built in a day it's built one rep at a time. 💪

Every workout is a step closer to becoming stronger, healthier, and better than yesterday. No shortcuts, no excuses just consistency and hard work.

Keep showing up, even on the days you don't feel like it. Your future self will thank you. Remember: The pain you feel today will be the strength you feel tomorrow.

Address

37A Hairst Street
Glasgow
PA48QU

Opening Hours

Monday 9am - 10:30pm
Tuesday 6am - 10:30pm
Wednesday 6am - 6pm
Thursday 6am - 10:30pm
Friday 6am - 10:30pm
Saturday 6am - 10:30pm

Telephone

+447921319574

Website

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