VKY_Fitness

VKY_Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VKY_Fitness, Personal trainer, Glasgow.

VKY Body Coaching (formaly VKY_Fitness)
Fat loss & toning for women
Feel leaner • Look toned • Live confident
Coaching > workouts
⬇️ Apply to work with me
[email protected]

💗 NATIONAL FITNESS DAY AT HER HQ 💗Wednesday 16th September11am — Beginner Open Gym/TasterFor women who want to come alon...
14/09/2026

💗 NATIONAL FITNESS DAY AT HER HQ 💗
Wednesday 16th September

11am — Beginner Open Gym/Taster
For women who want to come along themselves.

7pm — FREE Bring-a-Friend LBT
Come with one of our HER HQ women and experience the place.

Booking essential — no walk-ins.

08/09/2026

🚨 OPEN GYM – NO SHOWS & LATE CANCELLATIONS 🚨

We completely understand that things happen — plans change, emergencies come up and sometimes you can’t make your session. ❤️

BUT… we’ve had a late cancellation and a no-show this morning, which means we’ve had staff in very early specifically for booked members who didn’t attend.

With Open Gym, we have to make sure a member of staff is there for the sessions that are booked, so last-minute cancellations and no-shows have a real impact.

From now on, we’ve had to activate our cancellation penalty.

⏰ Please cancel your Open Gym booking at least 12 HOURS before your session.

❌ Less than 12 hours = late cancellation
❌ Not turning up = no-show
⚠️ Repeated late cancellations/no-shows may result in a penalty being applied to your membership.

It also means that someone else could have taken that space — so please, if you know you can’t make it, cancel as soon as possible.

We really appreciate your understanding and cooperation while we get HER HQ Open Gym up and running. 🖤🩷

Book it. Turn up. Or cancel in good time. 💪🏼

We have rebranded 🩷 same girls, same heart, same us, just a brand new chapter…A women-only space built around YOU.Your t...
03/09/2026

We have rebranded 🩷 same girls, same heart, same us, just a brand new chapter…A women-only space built around YOU.

Your training.
Your goals.
Your confidence.
Your community.

02/09/2026

Announcement.

09/08/2026

🔥 WHAT’S ON AT SWEAT IT OUT FITNESS? 🔥

If you’ve been thinking about joining us… THIS is your sign. 👀💪🏼

We’ve got something for everyone — from structured small-group PT to sweaty classes, Pilates and hybrid training. And yes… there’s even more coming! 👀

💪🏼 GROUP PT
MON • WED • FRI — 6:00AM
MON • FRI — 6:00PM
WED — 6:30PM

🔥 CLASSES

⚡️ METAFIT — Tuesday 6:00AM
🔥 BOOTCAMP — Monday 7:00PM
🍑 LBT — Wednesday 7:30PM
💥 LOROX — Friday 7:00PM
🍑 LBT — Saturday 10:30AM
🧘🏼‍♀️ PILATES — Saturday 9:30AM
🏋🏼‍♀️ HYBRID TRAINING — Sunday 8:00AM

…and MORE coming to Sweat It Out Fitness! 👀🔥

Whether your goal is to get stronger, improve your fitness, change your body, try something new or simply find a community of women who will make you actually WANT to turn up…

WE’VE GOT YOU. 🩷

✨ Ladies only
✨ Friendly, supportive atmosphere
✨ All fitness levels welcome
✨ No judgement
✨ No egos
✨ Just good training, good vibes & women cheering women on

📍 Sweat It Out Fitness — East End of Glasgow

Come and find your people. 💗

DM me for class info, prices or to grab a space.

GlasgowWomen FitnessForWomen LBT Bootcamp Lorox Metafit Pilates HybridTraining

29/07/2026

✨ YOUR SIGN TO START IS RIGHT HERE… ✨

The girls are absolutely SMASHING IT right now! 💪🔥

It’s not just the scales changing… we’re seeing:
✨ Stronger bodies
✨ Better body composition
✨ More confidence
✨ More energy
✨ Friendships that keep you coming back

This is so much more than a workout. It’s a community of women who support each other, push each other, and celebrate every win—big or small. ❤️

📍 Sweat It Out Fitness – Ladies Only Gym
📍 East End of Glasgow

We currently have:
🔥 3 spaces available at 6:00am
🔥 2 spaces available at 6:00pm

Whether you’re just starting your fitness journey or looking to take things to the next level, you’ll be welcomed from day one. No judgement. No pressure. Just an amazing group of women all working towards becoming their strongest, healthiest selves.

Don’t keep saying “I’ll start next week.”

✨ Start now. Your future self will thank you.

Drop me a 💜 or send me a message to grab one of the remaining spaces before they’re gone!

20/06/2026

Matt Pilates has arrived at Sweat It Out Fitness with .jen what a class please contact Jen and get booked in, you will really enjoy it 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

Address

Glasgow
G320QJ

Website

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