kd.fit

kd.fit KDfit specialises in Personal Training & Group Training to bring out the best version of YOU!

17/03/2026

Glasgow HYROX 🏴󠁧󠁢󠁳󠁣󠁴󠁿🤍
⏰ 1:21:30
Women 50–54
8th in AG

31/12/2025

✨Step into 2026 with purpose! ✨

Every stride counts 💛
I’m running toward strength, confidence, and the life you deserve — and I’ll guide you every step of the way with online coaching.

Spots for January are limited, so now’s the time to start your transformation.
Strong Body. Strong Mind. Strong Life = your year, your rules. 💪

💥DM “IGNITE” to claim your January spot and kickstart your journey!


Strong. Playful. Grateful.Merry Christmas Eve to you all 💛🌟
24/12/2025

Strong. Playful. Grateful.
Merry Christmas Eve to you all 💛🌟

26/10/2025

Keep going, because you deserve to see what happens when all of your hard work pays off 💫

Every setback is just a setup for a stronger comeback.
This year has tested my patience more than my pace. Learning when to push, when to pause & when to trust the process.

I didn’t give up. I adapted. Swapping my runs for the bike & built strength through calf raises, to come back stronger.

Each finger in this reel marks my weekly rebuild — 1km, 2km, 3km, 4km — every step a reminder that consistency creates strength.

I keep going because I deserve to see what happens when all the hard work pays off.

London… I’m coming for you 🏃🏽‍♀️💨✨

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Glasgow

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