Glasgow Legacy Fitness

Glasgow Legacy Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Glasgow Legacy Fitness, Gym/Physical Fitness Center, 391 Alexandra Parade, Glasgow.

We help busy professionals lose fat while they build muscle and regain their energy through Personal Training - Semi private small group training, Online coaching and Strength and conditioning programmes.

02/09/2026

summers done and there’s still 4 months left to make a real difference

stop waiting for january

small group personal training full nutritional support and a community that keeps you accountable

link in bio to enquire about a trial 👆

27/08/2026

Something I feel like we always forget to mention more often is that we offer a stretch class every wednesday at 5.30pm run by our resident sports therapist

if you’ve been feeling tight or sore come along and give it a try

just drop us a message if you want to attend and I’m sure we can sort something out👆

20/08/2026

most people quit the gym within 6 weeks

not because they’re lazy but because nobody set them up properly

3 reasons why and what we do differently at legacy to counteract these issues

link in bio to enquire about a trial 👆

We had a pretty good view of the eclipse 🌑☀️But if you’re looking for a closer look at what we do at Legacy Fitness 👀We’...
18/08/2026

We had a pretty good view of the eclipse 🌑☀️

But if you’re looking for a closer look at what we do at Legacy Fitness 👀

We’ve got a few spots available.

📍 Legacy Fitness
🔗 Head to the link in our bio to enquire.

FitnessGlasgow

13/08/2026

the energy in classes this week have been unreal

everyone showing up working hard and the atmosphere and energy in the busy classes has been great

that’s what happens when you get the right people in the same space

if you’ve been thinking about joining come and experience it yourself

head to the link in bio to enquire about a trial 👆

03/08/2026

Good people working hard every single week

No egos
no nonsense
just people showing up and getting better

This is what Legacy Fitness is all about
head to the link in bio if you want in 👆

This one means a lot 💙Aidan came to us and absolutely transformed the results speak for themselvesLosing over 30kg Aidan...
21/07/2026

This one means a lot 💙

Aidan came to us and absolutely transformed the results speak for themselves

Losing over 30kg Aidan made a massive change to his lifestyle and the results speak for themselves 👏

But what makes this one special is that he didn’t just leave in better shape than when he came in he left as a mate

That’s what Glasgow Legacy is about. Yes the results matter but so does the environment the people and the relationships you build along the way

We miss having you in the gym big guy! massive credit to you for the work you put in hope the job has been treating you well

If you want to be part of something like this head to the link in bio to enquire 👆

Most people plateau after a few months and it’s almost always the same four thingsNo structure in their training. Protei...
20/07/2026

Most people plateau after a few months and it’s almost always the same four things

No structure in their training. Protein nowhere near where it needs to be. Not pushing their weights up week on week. And sleeping like s**t

Fix those four things and you’ll never plateau again

Head to the link in bio if you want help getting it right 👆

16/07/2026

Not every session ends with a PB

Not every week you’ll notice a difference in the mirror

But every workout you complete is another step in the right direction

Trust the process

The Small wins add up

Www.glasgowlegacyfitness.com

13/07/2026

What’s stopping you from joining a gym???

For most it isn’t laziness

It’s feeling like you’ll be judged

Not knowing what to do

Thinking you need to get fitter before you start

Or worrying you won’t stick to it

The truth is everyone starts somewhere

At Legacy Fitness our job is to make that first step as easy as possible with good coaching a supportive and fun environment and a plan that fits around your life

You don’t have to have it all figured out before you walk through the door

All you’ve gotta do is turn up and we’ll help you every step of the way

If you’re ready to make that first step hit the link in our bio to enquire into group coaching or personal training!

Address

391 Alexandra Parade
Glasgow
G313AD

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm

Website

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