Kris Law PT

Kris Law PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kris Law PT, Personal trainer, 15 Midland Street, Glasgow.
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Most people never try things because they're afraid of failing Afraid of looking daft, looking like a beginner, or being...
15/06/2026

Most people never try things because they're afraid of failing

Afraid of looking daft, looking like a beginner, or being faced with the reality that they haven't lived up to the idea of themselves they have in their head.

Give it a go.

If you hips feel tight and weak when kicking and blocking, you need to strengthen and lengthen them through these exerci...
12/06/2026

If you hips feel tight and weak when kicking and blocking, you need to strengthen and lengthen them through these exercises

Comment 'HIPS' and I'll send you a free Guide on how to do exactly that

10/06/2026

Monotone Muay Thai episode 4

09/06/2026

Reaching to catch kicks too often can be a bad habit when you're sparing  

It's too easy for your opponent to land shots, fake or, in a real fight, for you to break an arm if they throw it with enough power.

Beginners do it a lot but I'm guilty of it myself recently

A simple instruction I gave Alex here is focus on blocking kicks with his lower half, and punches with his top

Made this 10 years ago
06/06/2026

Made this 10 years ago

You live onceGive it a shot.
05/06/2026

You live once

Give it a shot.

05/06/2026

Some fun elbows to try out - keep your guard up and use your footwork to drive forward and get more power 🥊

Now you have more excuses not to do planks
09/02/2026

Now you have more excuses not to do planks

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15 Midland Street
Glasgow
G14PR

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