Metafit with sheila

Metafit with sheila Welcome to Metafit with sheila. Do you wish to burn calories, increase your fitness levels and have

22/10/2021

Hey everyone, I'm hoping to start Metafit back up, now the lockdown is easing a little. If your interested in a Metafit workout at the comfort of your own home, or in a park then this can be arrange. Drop me a message for inquires šŸ‘

06/10/2021

Hey metafit can be part of your personal training program. This will push you to your limits and burn serious calories!
Message me for more info

24/03/2020

Due to the coronavirus metafit will be temp closed. Pray, we can be up and running soon.

11/02/2020

Please post below if interested in coming along to metafit on wednesday

16/11/2019

Hey join me Wednesday for metafit with sheila

10/11/2019

Hey anyone is interested in joining me on Wednesdays for metafit, please drop me a message so I know how many people are coming. Thanks

Hey everyone, Metafit with sheila. Starting soon Every Wednesday- 18:45pm - 19:15pm @ 61 Spiersbridge Rd, Thornliebank, ...
07/11/2019

Hey everyone, Metafit with sheila. Starting soon

Every Wednesday- 18:45pm - 19:15pm @ 61 Spiersbridge Rd, Thornliebank, Glasgow G46 7HT

Suitable for beginners, lower intensity options offered. Come and give it a go. What have you got to lose?

Ā£5 pay as you go.
Block booking of 6 weeks is available for Ā£25, so you can save yourself a fiver!!

Booking is essential as there are limited spaces.

Please message if you're interested. Or have any questions.

What is HIIT?
high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

So what are you waiting for? 30 minutes is all you need to blast those calories!
Look forward to working with you!!

Address

Glasgow
G467HT

Opening Hours

6:30pm - 7:30pm

Telephone

+447520628081

Website

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