Mom Journey to Fitness

Mom Journey to Fitness “Fitness is not just Fitness “ it’s over and beyond! Let's go��

I’m Lyn, Married and a Mother of 2 wonderful kids
Certified Personal Trainer
Nurse By Profession

kudos to all the mommas!

Breakfast idea Coffee +semi skimmed + Collagen 73kcal Protein 12.763 eggs 164.4kcal Pro 21.85Bread 191 Pro 6.1Plum 34kc...
27/11/2025

Breakfast idea

Coffee +semi skimmed + Collagen 73kcal Protein 12.76

3 eggs 164.4kcal Pro 21.85

Bread 191 Pro 6.1

Plum 34kcal Pro. 5

Salad 15g 2.25kcal Pro.25

Yogurt fat free 20g 13.2kcal pro1.4

Butter 5g 34kcal

Total 511.85 Pro 42.85

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