Kieranhendersonpka_pt

Kieranhendersonpka_pt Personal trainer pro-am European champion kick-boxer

Doing some karate with my bro’s, big thanks to Julita for catching the behind the scenes as always 🔥🤛🏻
26/08/2026

Doing some karate with my bro’s, big thanks to Julita for catching the behind the scenes as always 🔥🤛🏻

22/08/2026

Couple of rounds on the pads to finish up day 1 of the ICO four nations, loving being there to support my team mates on there journey as they always support me 🔥❤️

19/08/2026

Couple clips from the other week training with one of the head coaches and honestly a vital part of my team, great training partner, highly skilled and always there to help me push in camps, training everyday twice a day can be hard but definitely easier when you surround yourself with good teammates 🤙🏼❤️

17/08/2026

Starting the week off strong with a run followed by some sprints with sir the over to paisley tonight to train absolutely living the life LETS GOO 🙌🏼.

Couple snaps from my good friend jolly.snapz defo give him a follow going to be making big moves in the photography/figh...
13/08/2026

Couple snaps from my good friend jolly.snapz defo give him a follow going to be making big moves in the photography/fight scene in no time 🙌🏼❤️

13/08/2026

Everything I said id do, I did .

Looking back on where it started to where we are now is crazy, I remember setting the goal of one day having a world title now I have 3 and working my way threw the pro titles, dream, believe, achieve and as always all glory to god !!!

You can do it to get started now it’s never to late 🤛🏻

11/08/2026

Monday madness with my wee sidekicks absolutely loving covering paisley at the moment watching them all grow and develop leaps every week is amazing big props to creating something special for the ladies and gentlemen of paisley 🤙🏼❤️

10/08/2026

Top session with sir and the team this morning working on some flashy skills your not gonna want to miss 🤙🏼📸

07/08/2026

Coming to a ring near you soon…. No feeling like it 🔥🫢

06/08/2026

Trying something new 😂🤙🏼

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4 Hunter Road Rutherglen
Glasgow
G731LB

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