Revive CBT & Counselling

Revive CBT & Counselling My name is Ashim Burungu, qualified CBT therapist and Elite Personal Trainer based in Bishopton and surrounding areas. I offer therapy and counselling sessions.

Revive CBT and Counselling is about supporting change and rebuilding confidence

A HEALTHIER MIND AND BODY START WITH THE RIGHT SUPPORTI’m Ashim Burungu - a CBT Therapist, Health & Wellbeing Physiologi...
10/09/2026

A HEALTHIER MIND AND BODY START WITH THE RIGHT SUPPORT

I’m Ashim Burungu - a CBT Therapist, Health & Wellbeing Physiologist and Personal Trainer.

Since beginning my career in health and wellbeing in 2017, I’ve been fortunate to bring together my experience in physical health, wellbeing and psychological therapy.

Today, I support people navigating life’s challenges and health-related difficulties through a collaborative, compassionate and non-judgemental approach to therapy.

My role isn’t to have all the answers. It’s to create a safe space where we can work together towards meaningful change.

Outside of work, you’ll usually find me hiking, rucking, fishing, lifting weights or enjoying a good coffee. ☕️

If you’re considering CBT or personal training get in touch to arrange an introductory call and explore whether therapy could be right for you.

📧 [email protected]

Revive CBT & Counselling
Supporting change. Rebuilding confidence. Building a healthier future.

My weekend reset as a busy therapist & PTSaturday started with supporting the local team, mon the sons!🤙🏾3 points in the...
06/09/2026

My weekend reset as a busy therapist & PT

Saturday started with supporting the local team, mon the sons!🤙🏾

3 points in the bag💪🏾

Sunday walks (once the rain had stopped!!)

Sunday lunch at one of our fav spots🥰

Really pleased with the space we’re creating for men in the heart of Glasgow.The Nook provides a safe, welcoming space w...
29/08/2026

Really pleased with the space we’re creating for men in the heart of Glasgow.

The Nook provides a safe, welcoming space where men can come together, talk openly, build connections and support one another without judgement.

It’s been a privilege to help facilitate these groups and see the conversations, relationships and sense of community developing.

If you’re interested in joining us or know a man who might benefit from the group, you can find out more and book your place below ⬇️

https://www.eventbrite.co.uk/cc/the-nook-in-glasgow-4758793?_gl=1*1vrcroq*_up*MQ..*_ga*NzkxMjk3MjYwLjE3NjIyNTY2OTI.*_ga_TQVES5V6SH*czE3NjIyNTY2OTEkbzEkZzAkdDE3NjIyNTY2OTEkajYwJGwwJGgw

Suppressed emotions and unresolved traumas always find a way to the surface…
28/08/2026

Suppressed emotions and unresolved traumas always find a way to the surface…

23/08/2026

Don’t worry bro, I get you 🙏🏾

Real talk- time alone is never wasted time, make sure you protect your peace so you maintain capacity to keep nurturing relationships that matter!

It’s not my time yet mother-f****erI’ve never really seen the implant in my chest as something to hide. It’s a reminder ...
20/08/2026

It’s not my time yet mother-f****er

I’ve never really seen the implant in my chest as something to hide. It’s a reminder of what I’ve survived and of the resilience of the human body.

Recently, it saved my life again.

I went into ventricular fibrillation (VF), a life-threatening heart rhythm that can cause cardiac arrest. My ICD detected it and delivered the therapy I needed.

The scar

The device

The cracks

They are not imperfections to be ashamed of. They are evidence of survival.

Like Kintsugi, the Japanese art of repairing broken pottery and highlighting the repair rather than hiding it, I’ve learned to see my own history differently.

The damage is part of my story

The repair is part of my story

But neither is the end of my story

Still here. Still moving. Still getting stronger

Hello darkness, my old friend.Sometimes darkness feels familiar. It can become a place we return to when life feels over...
13/08/2026

Hello darkness, my old friend.

Sometimes darkness feels familiar. It can become a place we return to when life feels overwhelming, uncertain or simply too much.

But familiar doesn’t mean permanent.

At Revive CBT & Counselling, we believe that even in the darkest moments, change is possible. You don’t have to navigate it alone.

Sometimes, the first step towards the light is simply acknowledging that you’re in the dark.

Supporting change. Rebuilding confidence. 🌅

eclipse

09/08/2026

Recent events have really highlighted how fragile life is.

What was a normal Tuesday night at 5s, could’ve been my last.

Unbelievably blessed to have walked away, all thanks to my ICD which was installed when I suffered a similar cardiac arrest 9 years ago.

Never take anything for granted, nothing is more important than your health.

Address

180 W Regent Street
Glasgow
G24RU

Telephone

+447848985176

Website

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