OPT Fitness Training

OPT Fitness Training I offer a range of classes and sessions designed for all levels of ability.

I use a variety of sports as a base for the training including, Boxing, running, weight lifting and Strongman.

01/10/2025
25/09/2025
25/09/2025
18/08/2025
31/03/2025

First new episode with a guest is now live on our YouTube channel and Spotify. Not to be missed with Ross Brackenridge owner and head coach at 4CBX. Thanks to Studio 23 for recording us and making it worth listening to.

Boxing for Fitness Whitacres CSH tonight
11/06/2024

Boxing for Fitness Whitacres CSH tonight

Good afternoon All,
I hope you had a great weekend and you are fully primed for tonight's class, and we only have 2 weeks left until the summer break.
So we are back to Boxing for Fitness 7.00pm St Pauls High School.
looking forward to seeing you all tonight.
Keep smiling
James

As its Thursday it has got to be Circuits and tonight's class is all but full. looking forward to delivering this 1.
30/05/2024

As its Thursday it has got to be Circuits and tonight's class is all but full. looking forward to delivering this 1.

Good morning all,
Not sure what's happened or if I've been kidnapped and replaced but I have never put a post up this early. I'll go for a lay down afterwards.
Anyway we are back again tonight at St Pauls High School 7.00pm with a circuit class and we have 1 space available if you would like to come along and give it a go.
For more information or to book a space at any of the classes just send a message.
Keep smiling
James

28/05/2024

Back to boxing for Fitness tonight

Circuit Class tonight some of the old toys will be out again.
23/05/2024

Circuit Class tonight some of the old toys will be out again.

Good Morning All,
While the weather may be terrible its time to have a great workout.
As we are now in to a set pattern of Classes until the end of term tonight must be Circuit Night. As we have all of our regulars back we only have 2 spaces even with the extended class so if you would like to come along please get in touch quickly.
St Pauls High School 7.00pm
Keep smiling
James

Boxing for Fitness is back
21/05/2024

Boxing for Fitness is back

Good Morning all,
Welcome to a new week and the first in our new set pattern of Classes.
Today we are Boxing for Fitness 7.00pm St Pauls High School and I have 2 spaces available if you would like to come and give it a go.
No experience required and all equipment is supplied.
Please feel free to get in touch for any questions.
Keep smiling
James

Address

134 Langton Road
Glasgow
G535DP

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