Body & Sole Fitness Glasgow

Body & Sole Fitness Glasgow Body & Sole Fitness are personal training experts based in Glasgow. Achieve your fitness goals with a holistic approach to health and wellbeing.

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A quiet dream. A quiet belief. This isn’t for show. It’s not that big a deal anyway. But a few people have told me recen...
13/08/2026

A quiet dream. A quiet belief.

This isn’t for show. It’s not that big a deal anyway.

But a few people have told me recently they’ve taken inspiration from my running. So this post is about that really.

I first ran this race in 2018 and it took me five hours to get to the finish.

with years of work, patience and determination, I’ve just ran over an hour quicker to get on the podium.

No short cuts.

Back yourself.

If I can do it, you can too.

THIS is living.

Had worse Mondays ☺️Staycation with the boy 🙇🏻‍♂️🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️
20/07/2026

Had worse Mondays ☺️
Staycation with the boy 🙇🏻‍♂️
🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️

When I wasn’t running on Barra 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏖️⛰️❤️
14/07/2026

When I wasn’t running on Barra

🏴󠁧󠁢󠁳󠁣󠁴󠁿🏖️⛰️❤️

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