π”½π•£π•’π•žπ•– π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝔹π•ͺ 𝕁𝕒𝕕𝕖

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π”½π•£π•’π•žπ•– π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝔹π•ͺ 𝕁𝕒𝕕𝕖 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from π”½π•£π•’π•žπ•– π•—π•šπ•₯π•Ÿπ•–π•€π•€ 𝔹π•ͺ 𝕁𝕒𝕕𝕖, Personal trainer, 257 Abercromby Street, Glasgow.

Personal training | Training plans | Nutrition plans | Strength and conditioning | Group training | bootcamp | Confidence building | Support and guidance | Pm for enquiries

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Glasgow based

Exploring with my girls ✨
23/05/2026

Exploring with my girls ✨

Showing my girl what her mumma loves hoping she will follow in my footsteps βœ¨πŸ’•Liviya absolutely loves a hike πŸ’•βœ¨
14/05/2026

Showing my girl what her mumma loves hoping she will follow in my footsteps βœ¨πŸ’•

Liviya absolutely loves a hike πŸ’•βœ¨

15/04/2026

Boxing into a Half marathon πŸ₯Ήβœ¨

This was not planned 🀣 no route no time and no pace πŸ€·πŸΌβ€β™€οΈ

I just wanted to do it, not ideal after an hours boxing with .pt πŸ€·πŸΌβ€β™€οΈ and legs yesterday πŸ‘€

The discipline running alone is one thing, having the discipline doing a half-marathon on your own is a whole different level of strength πŸ’ͺ🏼

I don’t stop when I start, I was already tired from training but am not one to give up ✨πŸ’ͺ🏼

What a real experience ❀️

Very proud moment ✨

11/04/2026

Running into the wind ain’t no joke πŸ‘€πŸ€£ somehow ran faster πŸ€·πŸΌβ€β™€οΈπŸ€£

The perfect Saturday evening ✨

When becoming a mum makes you the strongest version of yourself ✨
10/04/2026

When becoming a mum makes you the strongest version of yourself ✨

First one back in two weeksπŸ’«
02/04/2026

First one back in two weeksπŸ’«

Hello πŸ‘‹ I have took a little break from coaching but I sure do miss it 🫢🏼You guys will still see me in extreme πŸ’ͺ🏼2026 πŸ’«
25/01/2026

Hello πŸ‘‹

I have took a little break from coaching but I sure do miss it 🫢🏼

You guys will still see me in extreme πŸ’ͺ🏼

2026 πŸ’«

You get me one or two ways in the gym, serious Sally or full of laughter 😐😁 we get the job done either way 😊I wasn’t goi...
14/04/2025

You get me one or two ways in the gym, serious Sally or full of laughter 😐😁 we get the job done either way 😊

I wasn’t going to get these pictures done due to my Menstrual Cycle being due the following day πŸ‘€

We do bloat and carry excess water YES it’s normal so why should I be ashamed to step in front of the camera πŸ“Έ πŸ’ͺ🏼

Changes in progesterone and estrogen levels cause the body to retain more water and salt. The body’s cells become swollen with water, causing you to bloat and feel bloody sluggish.

My weight can fluctuate anything around 2kg heavier than my everyday weight, crazy but this is just part of the female body.

The next time your are due or on your Menstrual Cycle embrace it, ain’t nothing so powerful than the female body πŸ’ͺ🏼

Postpartum mama πŸ’ͺ🏼We started online coaching 9 weeks PP, 3 babies and 3 sections and just look at her πŸ’ͺ🏼My client can on...
12/04/2025

Postpartum mama πŸ’ͺ🏼

We started online coaching 9 weeks PP, 3 babies and 3 sections and just look at her πŸ’ͺ🏼

My client can only do home workouts at the moment but as we can see she’s smashing it πŸ’ͺ🏼

So proud of this mama, it’s not easy but when you are determined you get the job done 😊

Keep pushing, your doing amazing πŸ’ͺ🏼

Client wins πŸ’«My client isn’t only smashing the gym she’s smashing her new healthy lifestyle πŸ’ͺ🏼She’s overjoyed with her w...
12/04/2025

Client wins πŸ’«

My client isn’t only smashing the gym she’s smashing her new healthy lifestyle πŸ’ͺ🏼

She’s overjoyed with her weight loss, her strength is through the roof πŸ’ͺ🏼 and loves going to the gym.

The changes this girl is making to her lifestyle are so impressive 😊 very proud coach πŸ’ͺ🏼

Currently following her calorie/macro intake with one personal training session a week followed by her training program.

Keep smashing it girl πŸ’ͺ🏼

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257 Abercromby Street
Glasgow
G40 2QT MEMBER

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