Matt Ev Yoga

21/08/2026

14/07/2026

UPSIDE-DOWN DAY IS BACK!

After taking June off to visit Paris and eat my bodyweight in vegan croissants,* Merchant City Yoga handstand club returns on Saturday 25 July, 11-12:30.

Handstand club is an informal space for taking your first or next steps into the inverted world. Suitable for both absolute beginners and those with a little more experience.

Book via https://merchantcityyoga.com/yoga-classes-glasgow

* I am glad to report that said pastry consumption doesn’t appear to directly or dramatically diminish hand-balancing capabilities.

🤸‍♂️🥐

28/04/2026

Fab article on a fantastic teacher from a wonderful studio that I visit not nearly enough (about once every four years or so!).

03/03/2026

LAST CALL: Into the Upside-Down 🙃

Headstand can feel like a big leap.

Challenging. Frustrating. Sometimes intimidating.

This Saturday, we’re slowing it down.

In this focused 2.5-hour workshop, we’ll take a logical and pragmatic approach to Salamba Sirsasana — exploring the principles and purpose of the pose, and moving through a thoughtfully designed flow to help you build:

• stability
• engagement
• balance
• confidence

The aim isn’t just to “get up” — but to understand what you’re doing and move toward a safe, steady headstand with clarity.

📍 Saturday 7 March
⏰ 10am–12.30pm

If headstand has been on your mind, this is for you.

Book now > https://momence.com/l/J1hJgMr6