The 360 Gym

The 360 Gym Welcoming, inclusive gym community with memberships, classes, group training, 1:1 coaching and more!

Back in April we sat on some loungers thinking about what we did right, and wrong. We show people how to train safely to...
16/09/2026

Back in April we sat on some loungers thinking about what we did right, and wrong. We show people how to train safely towards their goals. We show people how to use fitness outside the gym for events, for adventures. But while we help with recipes and nutrition guidance…we don’t show. And so the idea of Cook School was born. A few months later and thanks to the amazing xenia philosophy catering , we have our first event in the diary 🥳 with more to come 👀 First come, first served and the chance to learn from the experts in a relaxed, sociable environment 🥰 Cannot wait! Drop a DM to join in or be told more when it all kicks off!

14/09/2026

Our new 12 Week Training Sprint starts TODAY 💪

The goal is simple - show up, stay consistent and see what you can achieve over the next 12 weeks.

Whether you’re working towards a specific goal or simply want to get back into a solid training routine, we’re ready to support you every step of the way.

Who’s joining us for the next 12 weeks?💪🏋️👟

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Our next 360 Adventure is coming up 🥾⛰️On 26th September, we’re heading out for an Air Crash Site Hike - a chance to get...
10/09/2026

Our next 360 Adventure is coming up 🥾⛰️

On 26th September, we’re heading out for an Air Crash Site Hike - a chance to get outdoors, take on a new challenge and enjoy a day out with the 360 community 🙌

Who’s joining us? Drop us a message to get involved!

September always feels like the perfect time for a wee reset 💪If summer knocked you out of your usual routine, don’t put...
08/09/2026

September always feels like the perfect time for a wee reset 💪

If summer knocked you out of your usual routine, don’t put pressure on yourself to change everything at once. Set yourself a goal, get your sessions in the diary and focus on building consistency again.

Small steps, done consistently, make a big difference 🙌

Who’s ready to get back into routine this September?

04/09/2026

Anna’s Pregnancy Training Journey pt.2 🤰

We’re back with Anna as she shares more about her experience of continuing to train throughout pregnancy at 360 💪

If you’re currently pregnant and would like to continue training but are feeling a little hesitant or unsure where to start, feel free to drop us a DM with any questions 💙

And have a listen to Anna’s journey to hear about her experience first-hand.

27/08/2026

Pilates really is for everyone 🙆

Whether you’re completely new or have been practising for years, our classes are open to all levels - helping support your mobility and flexibility alongside your strength training.

And yes… men, that includes you too 👏

Come along and give it a go! 💪

25/08/2026

Gym Tip Tuesday 💪🤰

This week, Caroline is chatting through some of the benefits of staying active and continuing to train throughout pregnancy.

Press play to hear her top tips ▶️

23/08/2026

Meet Anna 👋🤰

Throughout her pregnancy, Anna chose to continue training at 360, adapting along the way with the support of our coaches.

In pt.1 Anna shares a little about her experience and what training through pregnancy has looked like for her 💪

Stay tuned for pt.2 ☺️

21/08/2026

Autumn is coming and it just wouldn’t be right to go into a new season without a treat for our lovely members 😁 So another challenge is coming - we just know they’ll all be thrilled 😂💪

18/08/2026

Gym Tip Tuesday 💪

This week, we’re tackling the question: when should you increase your weights?

Andy talks us through the key indicators to look out for and how to know when it might be time to go a little heavier 🏋️

What should we tackle next? Let us know below 👇

Address

Unit 20, Morris Park, 37 Rosyth Road
Glasgow
G50YD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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