Fusion-Fit.co.uk

Fusion-Fit.co.uk Personal Trainer and Pilates Teacher located near Gillingham Dorset. Nutrition Coaching and Tennis Coaching coming soon!

13/02/2026

Abdominal / Arm series
- Deep abdominal endurance
- Anti-extension control
- Scapular stability
- Balanced strap tension
- Proprioceptive feedback from roller
- Using 1 Red Spring (Medium) on Align Reformer.
Do not be fooled into thinking this is an arm exercise 😬 Abs on 🔥

13/11/2025

I have 2 reformers for 1-1 or duet lessons at my home studio in the beautiful North Dorset Countryside. www.fusion-fit.co.uk.

17/10/2025
Great way to start my day - back in Bermuda for a visit - my home for almost 25 years!
14/07/2025

Great way to start my day - back in Bermuda for a visit - my home for almost 25 years!

Address

Gillingham

Telephone

+447532657992

Website

Alerts

Be the first to know and let us send you an email when Fusion-Fit.co.uk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fusion-Fit.co.uk:

Shortcuts

Share

Category