13/07/2023
You are never too old for synchro π₯°
If you fancy trying a class, SynchroFit is available every Wednesday at 10am at Feel Good Health Club Maidstone. Contact the club to book your space.
(You don't need to go upside down π but do need to be confident in deep water)
https://www.bbc.co.uk/news/uk-england-leeds-66166197?at_link_type=web_link&at_format=link&at_campaign_type=owned&at_link_origin=BBC_Yorkshire&at_campaign=Social_Flow&at_ptr_name=facebook_page&at_bbc_team=editorial&at_medium=social&at_link_id=7B051C18-20DB-11EE-83ED-682FD99D5CC3&fbclid=IwAR1zHDhxFiBYYHVpWOK_uB5m-fS-VBzjT9F6ljmqVlHf1vZiX7yvplwsJaI_aem_AWsydvzrGQapkCbenWJOOwPOYoR7ryKZKZ9XuMe_tkGYW2FfJrz3hO24JJRx8O7eSTo
Jeanne Ansley, from Leeds, says she feels even stronger than she was in her 20s.