Pilates By Alice

29/03/2022

https://pilatesbyalice.co.uk

My website is now live! You can now book Wednesdays online class at 6:30pm through the website☺️

Hope to see you on the mat tomorrow! Any questions message me!

Pilates by Alice Designed to strengthen your mind & body Online | Private | Group Pilates with Alice. Begin your Pilates journey with Alice today, choose to join a group zoom class, a selection of 1-2-1 private classes or perhaps introduce Pilates to your workplace with a bespoke corporate class Ali...

27/01/2022

This is your Thursday reminder to do things that make you happy. Perhaps Pilates is one of them? 🥰

Recording of this weeks pilates class is available - if you want to give it a go, drop me a message!💛

12/01/2022

Zoom class tonight at 6:30 pm
45 minutes of feel good pilates
Message me if you would like to book on!

07/01/2022

There is no better feeling than the feeling you get after a pilates class and connecting to your body. Pilates focuses on connecting and engaging your core on a deeper level throughout each exercise. Pilates has changed the way I move while improving my posture, strength and flexibility and i really believe everyone should include some pilates into their fitness regime. If you are not sure where to start with pilates, come join my live class next Wednesday at 6:30pm. Drop me a message if you are interested ☺️

15/12/2021

☺️✨❤️

03/12/2021

Day 2 and 3 ☺️

https://youtu.be/y4vXL6AO31o

https://youtu.be/7w0SVey0hc0

Day 2 of your 12 DAYS OF PILATES'MAS CHALLENGE is another introduction to pilates progressing on from what we learnt yesterday! Today we explore the differen...

01/12/2021

Hello December ☺️🎄🤶 and hello to the start of 12 days of pilates’mas!! Follow the link to give day 1 a go - https://youtu.be/18kXYNYRw5U and make sure to subscribe to my YouTube channel so you don’t miss out on any videos!

Please share with friends and family and let me know if you are joining in! 💗☺️

Let’s finish this year feeling strong and healthy together! 💪

Day 1 of your 12 DAYS OF PILATES'MAS CHALLENGE is a introduction to pilates, focusing our attention on breathing to encourage correct muscular engagement, as...

30/11/2021

12 DAYS OF PILATES’MAS CHALLENGE

Starting on the 1st December I will be posting a pilates workout on YouTube everyday for 12 days ☺️

Instead of waiting for January, let’s end this year feeling good together 💛

Follow the link in my bio to Subscribe to my YouTube so you don’t miss out 🔥👀

Please share with friends and family and let me know if you will be joining🥰

’mas

03/11/2021

45 minutes pilates on zoom this evening (Wednesday) at 6:30 pm. Message me if you would like to join and I’ll send you the link ☺️. £5 for the class 💛