Bounce Gerrards Cross

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Bounce Gerrards Cross RESISTANCE BASED FITNESS CLASSES ((BOUNCE)) BALANCE BOX & BARBELLS. Classes are pay as you go⬇️

TUEDAY TRIBE 💪🏼Watching our classes show up, push through and get stronger together honestly fills my heart. I’m so prou...
29/09/2026

TUEDAY TRIBE 💪🏼

Watching our classes show up, push through and get stronger together honestly fills my heart. I’m so proud of every single one of them, not just for what they lifted, but for the confidence, determination and support they bring into the room every time they show up.

This is why I love what I do. 🩷💪

Join our tribe, join our community 📲https://linktr.ee/bouncegerrardscross

BOX to boost your energy! Boxing releases any aggression, stresses or tension caused by everyday challenges! It’s also a...
29/09/2026

BOX to boost your energy! Boxing releases any aggression, stresses or tension caused by everyday challenges!

It’s also a mega cardio hit & at our classes it’s a workout to a drum n base playlist bringing the good energy & the best vibes.

Welcoming NEW attendees at every class come join us 📲https://linktr.ee/bouncegerrardscross

🎉 Party season is coming! 🎉We’ve got a brilliant few months of celebrations lined up for our fitness family:🥳 ((BOUNCE))...
28/09/2026

🎉 Party season is coming! 🎉

We’ve got a brilliant few months of celebrations lined up for our fitness family:

🥳 ((BOUNCE)) 6th Birthday Bash
📆Thursday 8 October

🎄 Christmas Bounce Evening
📆Thursday 10 December, with bingo and bubbles!

🎉Christmas Night Owl Party
📆Saturday 12 December 📍
Denham Grove Hotel UB9 5DG
Get ready for a 90s theme, a welcome drink and a three-course meal. PARTY till late with all your ((B)) besties 👯

Get the sequins out & start planning your outfits, get those dates in the diary — it’s going to be so much fun! We can’t wait to party together 🪩💃🏼

📲Https://linktr.ee/bouncegerrardscross book your party classes & to secure your ticket at the Christmas party drop us a DM or speak to your instructor in class, spaces are going quickly

🎉 Party season is coming! 🎉We’ve got a brilliant few months of celebrations lined up for our fitness family⬇️🥳 ((BOUNCE)...
28/09/2026

🎉 Party season is coming! 🎉

We’ve got a brilliant few months of celebrations lined up for our fitness family⬇️

🥳 ((BOUNCE)) 6th Birthday Bash
📆Thursday 8 October 6:30pm

🎄 ((BOUNCE)) Christmas Special
📆Thursday 10 December 6:30pm this year we’re adding BINGO with prizes & BUBBLES & mince pies to end the evening!

🎉Christmas Party night
📆Saturday 12 December
📍Denham Grove Hotel UB9 5DG
Get ready for a 90s theme night out, you will receive a welcome drink and a three-course meal! Tickets are £59.95 spaces are filling fast. Speak to Sarah at classes to secure your space!

Start planning your outfit we’re going for sparkles for our night out & get those dates in the diary — it’s going to be so much fun! 🪩✨

It’s not just workout, we’re a community & we can’t wait to party with you at these events

📲Https://linktr.ee/bouncegerrardscross for your classes & drop me a message for any questions 🩷

26/09/2026

Fitness is about more than the workout 💛 It’s the friendly faces, the encouragement, the laughs and knowing you’re never doing it alone.

Our classes are a place to move, feel supported and be part of something special. Come as you are — we’d love to welcome you into our fitness community 🫶✨

📲Https://linktr.ee/bouncegerrardscross

Barbell BABES! The biceps are still on 🔥 Always a focus on physical & mental strength with us on Tuesdays! A reminder th...
22/09/2026

Barbell BABES! The biceps are still on 🔥

Always a focus on physical & mental strength with us on Tuesdays! A reminder this class is suitable for all levels of fitness abilities including newbies because YOU choose your weights💪🏼

Join us next Tuesday 📲https://linktr.ee/bouncegerrardscross

22/09/2026

WE GOT YOU!

Struggling to FIND YOUR MOTIVATION?? Know your classes are taken by a team who’s number one priority is to motivate YOU & show you what FUN FITNESS looks like 😜

Book your FIRST class today & experience all the FUN 📲https://linktr.ee/bouncegerrardscross

21st September ✌️🙌🏽🥊💪🏼🥳BOX crew beating our way into a new week fresh energy good vibes & happy faces leaving tonight! F...
21/09/2026

21st September ✌️🙌🏽🥊💪🏼🥳

BOX crew beating our way into a new week fresh energy good vibes & happy faces leaving tonight! FIND FUN FITNESS HERE 📲https://linktr.ee/bouncegerrardscross

Finishing the week off with BEATS 🥁Carnival vibes in full swing tonight FUN FITNESS is what we do 🥳Strong week team, don...
17/09/2026

Finishing the week off with BEATS 🥁

Carnival vibes in full swing tonight FUN FITNESS is what we do 🥳

Strong week team, don’t forget to secure your spaces for next weeks class 📲https://linktr.ee/bouncegerrardscross

Address

Gerrards Cross

Opening Hours

Tuesday 6:30pm - 7:15pm
7:30pm - 8:30pm
Thursday 7pm - 8pm
Friday 9:30am - 10:30am

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