Kensho Karate Dojo

Kensho Karate Dojo 🥋 A family-friendly, shotokan karate club
👊🏼 Beginner to advanced level
📍 Gateshead and Newcastle
⛩️ NO FAILURE, ONLY LEARNING ⛩️

Kensho Karate is headed up by Chief Instructor Lee Lamb. He started training in Gateshead at the age of nine and achieved his black belt at twelve. Lee founded Kensho Karate in 2005, and the club has gone from strength to strength and won the Princes’ Trust Enterprise Award. The Club is run by our great team Lee, Geraldine, John, Phil, Zach and various other senseis. For more information about Kensho Karate, please visit www.kenshokarate.co.uk

19/06/2026

Years from now, they probably won’t remember every result.

They’ll remember the journey, the lessons, the people and the moments shared together.

At Kensho, we don’t just teach karate. We help build confidence, character, and connections that can last a lifetime.

This is what being part of a team looks like.

Join the journey. 🥋❤️

15/06/2026

Join the experience now!

Most people see karate and think of punches, kicks, and medals.

What they don’t see are the friendships, the confidence, the shared experiences, and the memories that last a lifetime.

From your first lesson to travelling the world with your teammates, Kensho is about becoming part of something bigger than yourself.

These moments are what it’s all about. ❤️

Ready to start your journey?

Always remember, “There is no failure, only learning”

13/06/2026

Squad Training June 2026 ✅

Thank you deeply to everyone who managed to make it today. From the youngest Karateka to the oldest, you’ve all shown us again why it’s so wonderful to be part of SEKA.

Beyond the hard work, and determination, it’s the smiles, that keep us coming back for more.

A well oiled team ready for our next big competition 💪🏽🤙🏽

OSS!

13/06/2026

🥋 GRADING DAY REMINDER 🥋

Good luck to everyone grading this Sunday!

Please ensure you arrive by 8:45am for registration, with gradings starting promptly at 9:00am.

Before attending, please make sure you have:

✅ Full Karate Gi
✅ Correct Belt
✅ Kumite Gloves
✅ Shin & Foot Pads
✅ Any additional protective equipment required for your grade
✅ Valid Licence (£30)
✅ Grading Fee Paid (£35)

If you’re unsure whether your licence or grading fee has been completed, please get in touch with us as soon as possible and we’ll be happy to help.

Most importantly, trust your training, stay focused, and enjoy the experience. We can’t wait to see all your hard work on display.

Good luck everyone – you’ve got this. 👊

Osu!

Kensho Karate

Today, we honor Phil Mordey, a pillar of Kensho Dojo, as he steps into retirement. Phil’s dedication, love for the dojo,...
11/06/2026

Today, we honor Phil Mordey, a pillar of Kensho Dojo, as he steps into retirement.

Phil’s dedication, love for the dojo, and the friendships he’s built are woven into every corner of our practice.

Phil, you’ve been an inspiration, a mentor, and a true friend. We are forever grateful, and we hope you’ll still join us on the mat whenever you can.

Thank you, Phil, for everything, you will always have a home, at Kensho Dojo. Glad to hear your saving on shampoo too 😉🤭

And Welcome to the “KENSHO DOJO HALL OF FAME”

Some success stories are measured in medals. Others are measured in growth. Alex has been fortunate enough to achieve bo...
10/06/2026

Some success stories are measured in medals. Others are measured in growth. Alex has been fortunate enough to achieve both.

Over the years, Alex has developed not only as a karateka, but as a person. Through dedication, consistency, and a willingness to challenge himself, he has transformed his approach to training, fitness, and wellbeing. The confidence he has built extends far beyond the dojo, influencing every aspect of his life.

His journey is a reminder that karate isn’t just about what you achieve on the tatami. It’s about the person you become along the way.

We’re incredibly proud of everything Alex has accomplished and excited to see where his journey takes him next.

09/06/2026

We’re back with another Technique Tuesday.

This week we’re using resistance bands again to develop stronger stances, better body connection, and greater stability in kata. Sometimes the biggest improvements come from strengthening the foundations.

A fantastic day at the Scottish Open for Team SEKA. 🥋🏴󠁧󠁢󠁥󠁮󠁧󠁿We’re incredibly proud of everyone who stepped onto the tata...
07/06/2026

A fantastic day at the Scottish Open for Team SEKA. 🥋🏴󠁧󠁢󠁥󠁮󠁧󠁿

We’re incredibly proud of everyone who stepped onto the tatami. Medals are always a bonus, but the courage, determination, and sportsmanship shown throughout the day are what matter most.

Congratulations to all of our competitors on their achievements, and thank you to the coaches, officials, volunteers, and supporters who made the event possible.

On to the next one. 👊

02/06/2026

We’re back with Technique Tuesday! 🥋

This week we’re working on pocket range drills, developing distance control, reactions, and composure under pressure. Sometimes the smallest movements make the biggest difference.

What do you focus on when training at close range?

21/05/2026

Some things are safe from the digital takeover 🤭🤕

Address

252D Dukesway, Team Valley
Gateshead
NE110PZ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+447301283032

Website

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