3d Health & Fitness Cardinal Hume

16/09/2026

National fitness day grip challenge
Massive well done to everyone who took part even the ones who didn't come on camera !! You all gave it your best and showed some serious strength.
Our winners are super strong Sarah and John Malone client or it would been our very own Tom made it light work followed by Jason !!!
Well done again girls and guys !!!

Call now to connect with business.

16/09/2026

WHAT A EVENING
So proud all the members today - you turned up, worked hard and absolutely smashed it
No shortcuts. No excuses Just hard work and showing up.
Join NOW and get your first MONTH HALF PRICE! With AUTUMN26
Find out more:
https://www.3dhealthandfitness.co.uk/cardinal-hume/offers/

16/09/2026

Today is National Fitness Day.

And we think it’s a good reminder that fitness doesn’t have to mean the same thing for everyone.

For some, it’s chasing a PB in the gym.

For others, it’s running, playing a sport, getting to a class, going for a long walk or simply making the effort to move a little more than yesterday.

There’s no single way to be “fit” — finding something you enjoy and can keep doing is what matters.

At 3d Cardinal Hume we’re proud to be part of so many different people’s routines, from those just getting started to competitive athletes.

So for National Fitness Day, we want to hear from you:

What does fitness look like for you? Let us know in the comments below.

16/09/2026

Over the next week there will be a couple of changes to classes as a trial before our EXCITING Timetable release to commence 28th September 💪

18.30 Tonight’s DanceFit is replaced by 3d Tabata. Please just book dancefit as normal.

6.05 Tomorrow will be 3d DanceFit in place of 3d Spin. This class does suit all fitness levels and it is low impact and fun 🤩

15/09/2026

Proof that hard work pays off. See our members shine tonight! 🌟

Join NOW and get your first MONTH HALF PRICE! With AUTUMN26
Find out more:
https://www.3dhealthandfitness.co.uk/cardinal-hume/offers/

14/09/2026

Consistency looks exactly like this!

Join NOW and get your first MONTH HALF PRICE! With AUTUMN26
Find out more:
https://www.3dhealthandfitness.co.uk/cardinal-hume/offers/

14/09/2026

Mondays again which only means a fun packed night.

⭐️ 16.45 3d Tabata with Tom
⭐️ 17.25 3d Pump with Rachel
⭐️ 18.15 3d Pilates with Rachel
⭐️ 18.30 Hiitstep with Tom
💪19.15 BootCamp Circuit with Tom in place of Clubbercise
⭐️ 20.00 3d Stronger with Tom

14/09/2026

Find your drive!

Join NOW and get your first MONTH HALF PRICE!

Find out more:

https://www.3dhealthandfitness.co.uk/cardinal-hume/offers/

13/09/2026

National Fitness Day this year is on Wednesday 16th September; and as ever we intend on marking it in style!

Join us, alongside all 3d leisure sites, as we aim to cover the miles from 'North to South'.

We are aiming, as a group, to cover 775 miles throughout the day whilst plotting a virtual route from Inverness down to Brighton, stopping at 17 of our sister sites along the way!

Every mile counts; and you can help by completing some miles in club in any way you wish, then logging them at reception.

For more information please speak to a member of the team!

13/09/2026

The Face of Fitness and I would say a form of fun 💪 feel the burn 🔥

Pete joined us a few months ago now and we absolutely love having Pete in the gym and classes. Thanks for sharing your pictures.

Team 3d x