Inner Realms Yoga

15/09/2026

Happiest of birthdays Gordon. Hope you’ve had a brilliant day… lovely way to cap it off, with another brilliant Tuesday Yoga session! And cake 😁🎂

Thanks so much Blaydon Youth & Community Centre

If anyone is interested in joining our Tues class, feel free to get in touch.

Think yoga isn’t for you? Think again.” 😏
Our Tuesday class has become a bit of a favourite with the lads — and honestly, we can see why. Strength, mobility, flexibility, balance and plenty of time to unwind.

No pretence.
No need to be bendy.
Just come as you are and work on your own journey.

08/09/2026

Such amazing beginners tonight… all moved onto vinyasa yoga together. Sooo proud of every single one of you!

Absolutely smashing your transitions, fantastic form, energy, enthusiasm and most importantly… consistency. Showing up week in week out for self is not easy. You show up, you put your all into it, and the hard work and dedication pays off.

Well done to all. Vibing together as a nice yogi tribe 🙏🧘🏻‍♀️♥️

21/07/2026

Hello my lovelies, quick reminder about tonight, the beginners class in blaydon 7-8pm won’t be on until next week.

I’m on training this week so class will resume as normal the week after 🙏

Thanks for your patience Tuesday yogis 😁

17/07/2026

Winlaton Warriors…

The chair tribe showing up week in week out for their own self care. Togetherness and community vibes 💚
Half of them scooted off before picture time though 😂😁

Great bunch of humans we have each and every week!

If you’ve been feeling a little lost or lonely, or you’re tired of living with aching joints and stiff muscles, why not come along and give Chair Yoga a try?

Join us at The Winlaton Centre for a welcoming, supportive class designed to help you move with greater ease, build strength, improve balance, and connect with others in a relaxed and friendly environment.

Your journey to feeling stronger, calmer, and more connected could begin with just one class. We’d love to welcome you.

We’re here every Friday 10 - 11am
No need to book, just turn up and pay on the day 🙏

17/07/2026

Barefoot in nature doing what I love 💚
Best form of therapy right here… nature is a healer!

Immerse yourself every day, allow the cells of your being to respond and lift you into a perfect balance and peace and tranquility.

And always remember, nobody can disturb your peace without your permission 🌲🧘🏻‍♀️🌲

14/07/2026

Hey lovelies… having a few issues with booking system today.

Can students either bring cash or card tonight only. Problems will be fixed asap.

Apologies for any inconvenience 🙏🧘🏻‍♀️

21/06/2026

A heartfelt thank you to each and every beautiful soul who joined me for our Summer Solstice Celebration. ☀️💛

What a truly special morning it was—sharing yoga, meditation, laughter, connection, and the energy of the longest day of the year with such wonderful people.

Thank you for showing up with open hearts, for embracing the practices, for bringing your unique light, and for helping create such a warm and uplifting atmosphere. These moments remind me why I love what I do.

As we move forward into the brighter half of the year, may the energy of the sun continue to inspire you, strengthen you, and illuminate your path.

I feel incredibly grateful to have shared this celebration with you all.

With love and gratitude,
Stacey
Unknown Realms Yoga 🌿☀️

19/06/2026

18/06/2026

@ @ SOLSTICE CELEBRATION – THIS SATURDAY MORNING ☀️

Join me this Saturday as we welcome the longest day of the year with movement, mindfulness, and connection.

Together we’ll honour the energy of the Summer Solstice through yoga, breathwork, relaxation, and simple seasonal rituals designed to help you feel grounded, uplifted, and reconnected to yourself.

🌻 Move with intention
☀️ Soak up the solstice energy
🌿 Set intentions for the season ahead
✨ Leave feeling refreshed, empowered, and radiant

Whether you’re a regular yogi or completely new to yoga, you’re warmly welcome.

20th June - Saturday Morning
📍 Church loft - Apse & Spire
🕘 10am-12.30pm

Apse & Spire
Cafe Under The Spire

15/06/2026

Summer Solstice Yoga Morning

THIS SATURDAY
10am-12.30pm…