GRB Personal Training

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My Story

I first set foot in a gym at age 18. I didn’t know much about training or lifting weights, only that I wanted to improve myself and gain some muscle. Little did I know how big a part in my life fitness would come to play.

As I started to see improvements I began wanting more. I knew I needed to expand my knowledge of training in order to achieve my goals, so I began researching and absorbing all the information I could. This led to me going to university to study Applied Sport and Exercise Science. During this time I joined the university boxing team and had my first experience of fighting in a combat sport. I learned a lot from my coach and also continued to act as my own personal trainer in the gym when I wasn’t boxing.

Fast forward 2 years and I have graduated from university with a degree in sports science as well as gained the qualification as a level 3 personal trainer. I moved from boxing to MMA which has quickly become one of my biggest passions in life. Working to achieve my goals in fitness and training is an endless source of satisfaction for me so I decided to help others to do the same. I began training my friends and family, sharing with them what I had learned over the years and pushing them to achieve what they never thought possible. It is now my aim to continue down this road as a personal trainer and provide my clients with effective and engaging training in order to achieve their goals, whatever they may be.