C77. Fitness Training

C77. Fitness Training Health and Fitness Training offering group sessions, circuit training, hitt training, one-to-one PT sessions and nutrition lifestyle advice. Here at C77.

Fitness Training, it’s not the one shoe fits all routine when it comes to training clients. Training programmes, nutrition advice and lifestyle improvements are tailored and designed with the individual in mind to suit you. Whether it be time/location restrictions or you may just lack confidence to take that first step. I, as a fully trained/qualified, responsible and dedicated PT, will help you t

o transform your life not just physically, but also mental well being by giving you the tools to do so. Being fit and healthy is a life time change, not just a fad diet and gym membership that you don't use. I endeavour to not just lose you weight in the short term, but also teach good eating and exercise habits in order to ensure your short term gains can be maintained in the long term. For a full pricing structure or if you just want to talk through what the next step is for you, please contact me on either phone/email/FB.

14/04/2019

🐰WIN WIN WIN 🐰Easter competition!! 😀We are giving away this mixed box of 21 Nut butter Naked treats 😀 7 Nut Butter Fudge - 7 Snickers - 7 Nut butter Cheese cake... All Vegan, Gluten & Dairy Free! To win simply like, share & tag the person you would share it with this Easter 🎉*can be frozen* Will we choose a winner Good Friday. 😬 Good luck!

25/07/2018

As requested Metafit tomorrow Mowbray Park Sunderland 17:30hrs💪

24/07/2018

Well done in this heat tonight, you all smashed it!!
You're all becoming stronger as well 💪💪💪

Well done tonight guys and little mason !!! 🥊🥊🥊🥊
19/07/2018

Well done tonight guys and little mason !!! 🥊🥊🥊🥊

13/07/2018

Tuesday weighted circuit will be on tomorrow instead @ 9am Mowbray Park Sunderland!! 💃🏻💪💪

12/07/2018

Well done tonight with your first metafit amazing effort !!

12/07/2018

Hope your all ready for Metafit tonight! 😈 see you all at Mowbray Park Sunderland !!! 17:30 hrs 💪💪

10/07/2018

You all smashed it tonight! Especially with those planks!👏👏

05/07/2018

Well done tonight fantastic effort 🥊🥊🥊🥊

Well done at bootcamp session tonight! Bear crawls were fab!!
28/06/2018

Well done at bootcamp session tonight! Bear crawls were fab!!

Address

West View
Gateshead
NE110YL

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 6am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 9am - 8pm
Sunday 8:30am - 8pm

Telephone

07910142468

Website

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