IStride

02/08/2026

Day out in Durham and bishop Auckland

25/04/2026

15/02/2024

Hey people,

IStride are now becoming one with the 21st century we now have our own tiktok page.

Get following

tiktok.com/

19/11/2023

Today is international men's day. Here at IStride we appreciate the effort made by all male friends, family and especially those in active duty.

International men's day isn't just about appreciating the effort of all males, men's mental health also has a role to play aswell.

So the best way to make an impact on a males mental health is by sitting them down and having a conversation, this could be anywhere a park, a pub or even a football match, it'll make a great impact on that person.

And remember IStride, You Stride, We Stride, IStride

06/11/2023

Here at IStride we're always trying to update our knowledge, in order to give you the best advice and support.

Remember we're always here for support and remember IStride, You Stride, We Stride, IStride.

03/11/2023

Hint hint......

29/10/2023

Hey people,

Just a quick video today, discussing methods on how to fall asleep.

Please like, follow, and share.

And remember IStride, You Stride, We Stride, IStride.

22/10/2023

Hey people,

Callum from IStride here, IStride apologises for the lack of content, however due to an extreme personal issues, we're unable to post any fitness videos. We should be back in November.

Remember IStride is here for one on one support.

10/10/2023

Hey people,

Let's not forget that today is World Mental Health Day.

Remember if you're having a hard time, there are always people or organisations who can help you overcome or cope with any difficulties you may have.

Here at IStride our door is always open, feeling low or alone send a message, and we'll talk with you.

And remember people
I Stride, You Stride, We Stride, IStride, and together we'll overcome any obstacle.

01/10/2023

Hey people,

It's Callum from IStride, first video back since having technical issues.

The IStride team have been practicing using some new editing software. So please note there may be some mistakes.

Likewise, there are some slight mistakes with the exercises, but we're only human after all, and we try to make the videos as natural as possible.

Remember to like, follow and share for more physical and mental wellbeing tips, tricks and support.