Movement Centred Pilates

Movement Centred Pilates Welcome to Movement Centred Pilates! Ante-natal and post-natal specific classes are also available. Group face to face, zoom and 1:1 classes available.

I have a passion for facilitating better quality of life, learning and movement using tools drawn from Pilates, dance, psychology and science. Movement Centred Pilates offers sessions for both recreation and relaxation and assisting with re-habilitation or training goals. We use matwork and small equipment, respectful of the classical Pilates method and ethos, but inclusive of current thinking and

adaptations. BA(hons) Dance, Msc Dance Science, Body Control Pilates Instructor mat and machine work certified, YMCA ante-natal/post-natal exercise certified, BarreConcept certified, HIP Pilates certified, currently studying MSc Psychology.

Well, the end of an era with these absolute legends!  The SA Performing Arts Centre soon to be graduates, class of 2025....
01/04/2025

Well, the end of an era with these absolute legends! The SA Performing Arts Centre soon to be graduates, class of 2025. It has been an absolute pleasure to have been part of your training journey. Thank you for such dedication, hard work and good humour! Go be fearless, be curious, be your amazingly talented selves. So excited to see where those talents take you 😊.

Our Pilates Christmas sock season is open!Last class of the year at SA Performing Arts Centre Gym balls, snow balls, soc...
11/12/2024

Our Pilates Christmas sock season is open!

Last class of the year at SA Performing Arts Centre

Gym balls, snow balls, socks and a bit of team building, snowball fighting fun! 🎄🎄

(Photo credits to the amazing SA Performing Arts Centre students)

If anyone is looking for a friendly, supportive Pilates class to aid their post-natal recovery, I'll be The Urban Factor...
28/10/2024

If anyone is looking for a friendly, supportive Pilates class to aid their post-natal recovery, I'll be The Urban Factory from 7th November.

-Small classes
-Exercises tailored to meet individual and group needs
-Ideas to make it functional for you and fun for baby too!
-An opportunity to connect with other post-natal parents and babies

Pre-booking is required to enable this.

I bring 20 years experience supporting post-natal recoveries and physio referrals

DM for details if I can help support you 🙂

***New Class Alert***Pilates Babies post-natal classes are returning!Where: The Urban Factory , NE31 1UBWhen: Thursdays,...
23/10/2024

***New Class Alert***

Pilates Babies post-natal classes are returning!

Where: The Urban Factory , NE31 1UB

When: Thursdays, 10am-11am

Course: 7th November-5th December

We offer a supportive, friendly environment and experienced, tailored approach to meet the needs of the individual and the group.

Classes are small so pre-booking essential.

DM for details if you'd like to join us!

Or e-mail: [email protected]

Another awesome session with Age UK Gateshead  Bands, balls, dancing and laughter!  Thanks for having me back ❤️
15/07/2024

Another awesome session with Age UK Gateshead
Bands, balls, dancing and laughter!

Thanks for having me back ❤️

03/07/2024

End of term classes mean time to explore!

First time trying a Pilates chair for the students. Fantastic work, well done!

Thanks NY Studio: Pilates for the chair and the fabulous students SA Performing Arts Centre 🎭

Looking for a friendly, supportive pregnancy/ post-natal Pilates class with an experienced instructor?  Come and join us...
01/04/2024

Looking for a friendly, supportive pregnancy/ post-natal Pilates class with an experienced instructor? Come and join us!

We use a range of small equipment and a tailored approach to meet the needs of the individual and the group.

New courses .Aidan's Community Centre, Brunton Park, Gosforth

Saturday mornings from 13th April

10am post-natal/beginners (baby welcome!)
11.15am pregnancy (from 16 weeks)

Course and single book sessions available. Classes are small so pre-booking essential

DM for details if you'd like to join us!

Or e-mail: [email protected]

Well, today was the penultimate Pilates class with this awesome trio!  Soon to be graduates of the fantastic SA Performi...
19/03/2024

Well, today was the penultimate Pilates class with this awesome trio! Soon to be graduates of the fantastic SA Performing Arts Centre . Strong, determined and hugely talented. An absolute joy to have been part of their journey. Can't wait to see everyone perform in the grad show!! Amazing!! 🤩

** Thank you to the fab trio for my wonderful socks! May the class sock giving tradition go forth with you all 😄

05/12/2023

Stepping into what my classes affectionately know as 'Christmas sock season', a now well established class tradition! 🎄🎄♥️

Photo credits: some of my wonderful SA Performing Arts Centre students.

Pregnancy and post-natal classes .Aidan's Community Centre, Brunton Park, Gosforth  Saturday mornings10am post-natal/beg...
09/11/2023

Pregnancy and post-natal classes .Aidan's Community Centre, Brunton Park, Gosforth

Saturday mornings

10am post-natal/beginners
11.15am pregnancy

DM for details if you'd like to join us!

Saturday brought chilled vibes and cuteness overload.  Baby classes are back! 🤩  Fantastic work everyone!  I absolutely ...
11/09/2023

Saturday brought chilled vibes and cuteness overload. Baby classes are back! 🤩 Fantastic work everyone! I absolutely love teaching these classes ❤️



Photo credits to my wonderful 10am Saturday class

For new mums seeking an outdoor activity, I highly recommend Debbie.   😊
02/09/2023

For new mums seeking an outdoor activity, I highly recommend Debbie. 😊

Looking for fitness, fresh air, and friendship after having had a baby?

Buggyfit outdoor postnatal exercise classes get your mummy body stronger
and fitter again. You bring your baby so no childcare worries, and you get to
exercise and they enjoy the ride.

Monday 1030 Jesmond Dene -
Tuesday 1000 Jesmond Dene
Wednesdays 1100 Gosforth

Feedback - Caroline -Buggyfit was the best thing I did on maternity leave! I recommend these classes to everyone.

Book a taster session or jump right in and book the term for unlimited classes!

To Book:https://bookwhen.com/debbiedonaldson

Address

Gateshead

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