Envisage fitness

Envisage fitness Personal Trainer | Creator of The Online Shred Program
Simple nutrition. Smarter training. Real results.

Online coaching, home PT & group sessions—built for real people, real life,real results 💪🏽
📩 DM to join The Online Shred or apply for 1-1 coaching

How mint does Aaron Scott look,Our focus has been on fat loss, 4 stone lost plus fitness and strength increased We’ve ke...
03/05/2026

How mint does Aaron Scott look,
Our focus has been on fat loss, 4 stone lost plus fitness and strength increased

We’ve kept consistency for a year
First photos 3rd May 2025
Second photo is today

Well done mate, enjoy your holiday and we will start your next phase when you get back 💪🏽

This isn’t just a generic fitness plan.It’s a structure, training, nutrition and accountability.Because most men don’t s...
05/04/2026

This isn’t just a generic fitness plan.

It’s a structure, training, nutrition and accountability.

Because most men don’t struggle from lack of effort…

Work, family, life — it all builds up,

Training becomes inconsistent.
Food slips.
Energy drops.

Not because you don’t care —
just because there’s no clear system to follow.

That’s exactly why I built The Reset Code.

Simple structure.
Clear steps.
Built for real life.

We start this week.

If you feel like things have slipped a bit…

Message me “RESET”

27/03/2026

Are you a dad feeling exhausted and out of shape?

Don’t get me wrong — being a dad is the best thing in the world.

But it can leave your gym routine non-existent and your waistline slowly creeping up.

I’ve been there myself.

That’s exactly why I’ve put together The Reset Code.

A simple way to get back in shape without spending hours in the gym or overcomplicating things.

So you can carry on being a great dad — just with more energy, less stress, and actually feeling good in yourself again.

At the end of the day, our kids are always watching.

The Reset Code:

🏋️ 3 group sessions a week (30 mins — strength + boxing)
🥗 Simple nutrition structure (with fasting built in)
👊 A group of men in the same position
📅 Daily + weekly check-ins
📖 A clear structure to follow

Built for real life.

Starting in April.

If you want in, message me “RESET”

🔥 Client Shoutout – callum 🔥Massive shoutout to my online client Callum 👏When Callum first messaged me, he had no real s...
14/02/2026

🔥 Client Shoutout – callum 🔥

Massive shoutout to my online client Callum 👏

When Callum first messaged me, he had no real structure with his training or nutrition. Life was full on — working long shifts, a young son at home, a new baby, and getting married this year.

But he had one clear goal:
👉 Get healthy.
👉 Get in shape.
👉 Feel his best.

No excuses. No cutting corners.
He’s done everything I’ve asked of him — trusted the process and stayed consistent.

The result?
💥 3 stone down.
💥 Totally transformed his body.
💥 Health massively improved.
💥 Energy through the roof.

He looks unreal — and more importantly, he feels it too.

Mate, you’re going to feel incredible on your wedding day and you’ve now got the energy to be the best version of yourself for your family.

This is why I love what I do.
Proud to be your coach 👊

Well done Callum 👏

🔥 Client Shoutout – Callum 🔥Massive shoutout to my online client Callum 👏When Callum first messaged me, he had no real s...
14/02/2026

🔥 Client Shoutout – Callum 🔥

Massive shoutout to my online client Callum 👏

When Callum first messaged me, he had no real structure with his training or nutrition. Life was full on — working long shifts, a young son at home, a new baby, and getting married this year.

But he had one clear goal:
👉 Get healthy.
👉 Get in shape.
👉 Feel his best.

No excuses. No cutting corners.
He’s done everything I’ve asked of him — trusted the process and stayed consistent.

The result?
💥 3 stone down.
💥 Totally transformed his body.
💥 Health massively improved.
💥 Energy through the roof.

He looks unreal — and more importantly, he feels it too.

Mate, you’re going to feel incredible on your wedding day and you’ve now got the energy to be the best version of yourself for your family.

This is why I love what I do.
Proud to be your coach 👊

Well done Callum 👏

Bootcamps starting back on Monday 5th Jan At gymetc Mornings 6.30amMonday, Wednesday, Friday Evening’s 7pmMonday, Wednes...
02/01/2026

Bootcamps starting back on Monday 5th Jan
At gymetc

Mornings 6.30am
Monday, Wednesday, Friday

Evening’s 7pm
Monday, Wednesday, Thursday

Give me a message if you want a free trial

🔥 ONLINE SHRED PROGRAM – LIMITED SPACES 🔥Ready to finally get in shape, drop body fat and actually stick to something th...
20/11/2025

🔥 ONLINE SHRED PROGRAM – LIMITED SPACES 🔥

Ready to finally get in shape, drop body fat and actually stick to something that works?
My Online Shred Program is designed to give you structure, accountability and results — wherever you train.

Here’s what you get:
✅ Nutrition Plan – simple, structured meals built for fat loss
✅ Workout Program – gym or home plans designed to shape, tone and build strength
✅ Weekly Check-Ins – full accountability and adjustments every week
✅ Group Support – access to our private WhatsApp group for motivation, tips & daily support

If you’re tired of starting over and want a plan that actually works… this is it.
Drop me a message with “SHRED” and I’ll get you set up 👊🔥

⭐️ 6 stone weight loss ⭐️Massive shout out to Wajda SandalShe’s done absolutely amazing 6 stone weight loss 🥳👏🏽👏🏽Follow...
19/11/2025

⭐️ 6 stone weight loss ⭐️

Massive shout out to Wajda Sandal
She’s done absolutely amazing
6 stone weight loss 🥳👏🏽👏🏽

Following my online coaching, we changed her diet, exercise and mindset with weekly check ins

And the results speak for themselves

So proud of you, let’s keep smashing it 😃👏🏽👏🏽👏🏽

Address

Gateshead

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm

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