Pilates/Barre with Lisa

Pilates/Barre with Lisa Lisa Pilates/Barre Studio Specialise in personalised one to one private sessions and small group 5 Certified Pilates Instructor. Nutrition. Foam Roller.

Level 3 Diploma in Teaching Pilates. Anatomy and Physiology in Exercise and Health. Principles of Exercise, Fitness and Health. Elite Pilates Certificate Small Equipment'
(Magic Ring. Resistance Band. Small Balls. Hand Weights). Future Fit Certificate Pilates for Common Orthopaedic Conditions. Certificate of Excellence in COVID Confident-Instructor Recovery Programme. Lisa Pilates/Barre Studio Spe

cialises in personalised one to one private sessions and small group sessions up to 5 in a group Both Pilates and Barre a private home based studio in a private friendly environment and also I do home visits. I strive to provide the highest quality in Pilates instructions to people of all ages and fitness levels. My aim is to ensure that each client receives on individual experience that improves their quality of life, leaving them rejuvenate in both body and mind.

02/01/2025
01/07/2024
28/06/2024

Who fancies a good stretch and core strength work , Have space for Beginners level Pilates Saturday 9.30am 🙌
Come and join us 🥰
Further information please message me Pilates/Barre with Lisa

Just a little reminder There are know classes on this Tuesday Wednesday and Thursday due to me being on a mini break awa...
06/05/2024

Just a little reminder There are know classes on this Tuesday Wednesday and Thursday due to me being on a mini break away 😀 Will be back in Studio 10th May 💕

08/04/2024

Come and join us on the Mat Tuesday 11am
My Mat Pilates Classes Get Results
The Group Mat classes are carefully designed to build your strength, increase your flexibility, improve your mobility and correct your posture. You can improve both your physical and mental health by regularly attending my Pilates mat classes.

To enhance your workout, I provide and use a range of small equipment in my classes, including mats, resistance bands, balls, weights, sliders, and magic circles.
Message me

26/02/2024

Address

Forest Drive Rickleton Washington
Gateshead
NE389JD

Opening Hours

Tuesday 9am - 12pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9:30am - 12pm

Telephone

+447880360682

Website

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