Yoga with Alison

Yoga with Alison Yoga Alliance Teacher. Yoga for all abilities held in a beautiful bespoke studio. Group/private lessons available. Garstang, Lancashire

25/04/2026

Feeling blessed to teach yoga in my sunny studio this week ☀️🧘‍♀️✨

01/04/2026
28/03/2026

🧘‍♀️ I’m really looking forward to sharing the Sun Salutations with you at the Rootsource Retreat Event at Orchard Glamping (19th-21st June) to celebrate the shift from Spring to Summer🧘‍♀️

Hatha yoga has been an intrinsic part of my life for over 16 years. It makes me feel great and better able to handle life’s ups and downs and I love being able to share its benefits with others.

It also has these wonderful benefits

✨ Strengthens and tones the physical body and increases flexibility
✨ Releases physical tension through flow routines and holding postures.
✨ Calms the mind and emotions through working with the breath
✨ Releases harmful stress through meditation and relaxation.

See you on the mat 🧘‍♀️🙏🏻

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Garstang
PR3

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