Breathe & Bloom Wellness Studio

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Breathe & Bloom Wellness Studio

A calming wellness space in the Irvine Valley, Ayrshire. Offerings include Yoga, Pilates, therapies, workshops and retreat-style experiences.

13/09/2026

A very warm welcome to Lisa who joins the Breathe & Bloom family from tomorrow morning ❤️

A little intro:

Hi everyone, I’m Lisa, a busy mum to 4 children and to Hamish the dog. My background is in Learning Disability Nursing and I work with my husband in our family business as well as being a taxi driver for our children 😜

I found yoga in 2015 after being drawn to try a class and I have never looked back. Yoga gives me a chance to find some calm and stillness in a world that can be busy and stressful.

I decided to undertake my 200hr Hatha Raja yoga teacher training at Yoga Jo’s in Glasgow where Yoga began for me. It was a personal quest to learn more about yoga and deepen my knowledge of this ancient practice.

I’m also currently undertaking a 300hr advanced yoga teacher training, with a focus on mental health, accessibility and physical rehabilitation as I believe yoga should be available to everyone!

I am thrilled to be teaching Bloom, a gentle Monday morning flow at Breathe & Bloom Wellness. The class will invite you to unwind, move and build strength and flexibility… a perfect to start the week.

I will provide a warm and supportive environment for you all. All levels, including beginners are welcome.

What makes me Bloom?🌼

I bloom when my children are happy! 🥰
I bloom when I spend time with family and friends! 🙏
I bloom when I’m on holiday!☀️
I bloom watching the sunset 🌅
I bloom doing yoga 🕉️

Yoga for me supports a healthier body, allows for a calmer mind and more balanced life!

See you on the mat Mondays at 930am 🕉️🧘🏻‍♀️🙏

🔗link in bio

📍Breathe & Bloom Wellness
69A Titchfield Street
Galston
kA4 8AT

🚗 Shared car park with Burnawn Fitness/ street parking also available

02/09/2026

✨Hot Pilates with Abby | Sunday mornings ✨

As the days get cooler, we’re inviting in some warmth to Breathe & Bloom Pilates.

Join Abby on Sunday mornings from September and throughout Autumn for Hot Pilates. A dynamic full-body workout in our warm studio, combining Pilates-based movement with strength, cardio and core-focused exercises.

A warm, uplifting way to move into your Sunday. Leave feeling energised, challenged and wonderfully reset for the week ahead. 🧡

All fitness levels are welcome, with options to adapt to make movements more or less challenging.

30/08/2026

🍃 Our latest class schedule is here 🍃

You’ll find all of your regular favourites and, as we transition towards Autumn, join us for our new Sunday morning offering - Hot Pilates with Abby 🧡

Hot Pilates is a dynamic, full-body workout performed in a warm studio, combining Pilates-based movement with strength, cardio and core-focused exercises.

Expect to build strength, stability and endurance, improve mobility and leave feeling energised, challenged and wonderfully reset. Suitable for all fitness levels, with options to make movements more or less challenging.

In September, we’re also delighted to be welcoming .lisa who will be leading our Monday Bloom Gentle Morning Flow @9:30.

Whether you’re completely new to the studio or one of our regulars, we look forward to welcoming you.

🔗All classes can be booked in the link in the bio above.

23/07/2026

Welcoming Sandie, our massage therapist and newest member of the Breathe & Bloom family.

Fully qualified in Swedish Massage, Hot Stone Massage, Lymphatic Drainage Massage and Advanced Deep Tissue Massage, Sandie brings a genuine passion for client care to every treatment, with over 15 years of NHS nursing experience, alongside 6 years as a medical representative.

Each treatment is tailored to individual needs whether you’re looking to relieve tension, aid recovery, reduce stress or simply enjoy some well-deserved self-care.

“I pride myself on making every client feel comfortable, valued, and confident from the moment they walk through the door. I’m here to support you every step of the way and am always happy to answer any questions or concerns before, during or after your appointment”

What makes you bloom? 🌼
Creating a calm, safe space where clients can truly relax. I also love spending time with my granddaughters and my frenchie Lottie. 🐾

Sandie will be with us 10-5pm on Saturdays, with availability from 1st August. You’ll find her upstairs in our cosy mezzanine studio ✨

For bookings, you can reach her directly Calm Within Massage By Sandie 🪷 💆🏻‍♀️💆🏽‍♂️

Good luck Sandie, we can’t wait for a wee treat!❤️

20/07/2026

Summer Sunday Pilates with Abby ☀️

For the next six weeks, we’re delighted to be offering a special Sunday Pilates class at 10:00am.

Abby will be guiding you through her popular Pilates sequences each week, bringing her own warm, uplifting style to every class. As always, you’ll finish with a beautiful Breathe & Bloom relaxation, leaving you feeling stronger, calmer and ready for the week ahead.

Whether you’re a regular or joining us for the first time, we’d love to welcome you.

Sundays • 10:00am • £10
Book your space and join us on the mat. 🌿

🔗 Link in bio

05/07/2026

☀️🌿 Summer at Breathe & Bloom 🌿☀️

Join us in the studio this summer for nourishing Yoga & Pilates practices designed to help you feel grounded, energised and at ease.

Whether you’re looking for a morning practice, an evening wind-down, or some time just for you, there’s a space waiting for you at the studio.

Complimentary Child Places

✨ Our Friday Morning Yoga class (9.30–10.30am) welcomes children aged 5+ to join alongside a parent, grandparent or caregiver. The class is led by Olivia (certified sports coach, Yoga teacher and PVG approved) A lovely opportunity to move, breathe and enjoy some mindful time together during the summer holidays. Please pop us a message if you’d like to register a child (we have 5 free child spaces per class)✨

🔗 Booking link in bio

📍Breathe & Bloom Wellness Studio
69A Titchfield Street
Galston
KA4 8AT

29/05/2026

Meet our next beautiful teacher in the Breathe & Bloom family🌿✨

Hi, I’m Vicki. I’ve always been drawn to creative movement and music. Growing up, I explored various dance styles and first discovered yoga in my teens. I dipped in and out of practice throughout my life, but was always inspired by the philosophy behind yoga and who we are and why we’re here.

My practice has deepened over time and I trained as a yoga teacher in 2020. I now share Vinyasa, Yin and Kriya Yoga, alongside sound healing, and I’m also a Reiki practitioner. After having my own babies at home using hypnobirthing techniques, I became a Hypnobirthing Coach in 2024.

I’m returning to sharing yoga after maternity leave and so looking forward to becoming part of the Breathe & Bloom Wellness community. ✨

🌸 What makes you bloom?

Right now, I’m growing into my role as mama to two babies under two. Spending quality time with my partner and my beautiful babies is what fills me up most.

I think we bloom when we feel safe, calm, connected and quietly confident, so anything that helps me feel that is important to me. I’m rediscovering practices that support me in this season of life, especially yoga and mantra, with or without my instruments.

Being outdoors is also a tonic for my soul, especially time at the beach. 🌊

We can’t wait for you all to meet Vicki and experience her calming, nurturing energy here at Breathe & Bloom 🤍✨

You can practice with her tomorrow (Saturday) for Weekend Wellness yoga at 10am, or at our retreat on 6th June where she will be leading the sound bath.

Welcome to the team Vicki 💜 xx

26/05/2026

Breathe & Bloom Early Summer Mini Retreats 🌿

A collection of soulful experiences with a blend of daytime and evening options to move, rest and nourish as you head into summer 🌼

24/05/2026

Saturday road trip, Breathe & Bloom style ☀️🌿🧘🏻‍♀️🌊

40th birthday girls retreat with an afternoon of Yoga, Tarot & Reiki. Finished with a wee wander on the beautiful local beach.🌊🐾 🐚

Thank you, Laura, for inviting us to be part of your celebrations 🎂💗 🎊 xx

Address

69A Titchfield Street
Galston
KA48AT

Website

https://app.acuityscheduling.com/catalog.php?owner=36407651, https://Breatheandbloomwellness.as.me/?appointmentType=cate

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