SC Athletic Performance

SC Athletic Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SC Athletic Performance, Coach, Unit 22, Ballymena Business Centre, Fenaghy Road, Galgorm.

Hi, I’m Simon, a Physical Performance Coach with 10+ years of experience in elite football and sport.
🎓MSc S&C | BSc Sports Science | Sports Rehab | UKSCA
📍Tri coach | S&C | Sports Rehab | Sports Massage | Football Performance

16/07/2026

Triathlon tests far more than your aerobic fitness.Every athlete eventually reaches a point where the race becomes a men...
11/07/2026

Triathlon tests far more than your aerobic fitness.

Every athlete eventually reaches a point where the race becomes a mental challenge as much as a physical one.

Research in endurance sport shows that strategies such as positive self-talk, attentional focus and pacing can improve performance and help athletes cope with fatigue. The key is not pretending discomfort won’t come—it’s preparing for it.

That’s why I encourage athletes to train their minds alongside their bodies.

Practice staying relaxed under pressure.
Practice making good decisions when you’re tired.
Practice trusting the process.

Those habits often make the difference when the race starts asking difficult questions.

Have you ever had to overcome a tough moment in a race? What helped you keep going?

11/07/2026

A cycle with me chatting nonsense 🏊🏻‍♂️🚴🏻🏃🏻‍♂️😄

🏊🏻‍♂️🚴🏻🏃🏻‍♂️Keep showing up 💪🏻
05/07/2026

🏊🏻‍♂️🚴🏻🏃🏻‍♂️

Keep showing up 💪🏻

04/07/2026

Address

Unit 22, Ballymena Business Centre, Fenaghy Road
Galgorm
BT421JR

Website

Alerts

Be the first to know and let us send you an email when SC Athletic Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category