CrossFit Tweedbank

CrossFit Tweedbank Welcome to CrossFit Tweedbank. Home to the Scottish Borders’ largest CrossFit facility with coached classes, open gym, full standard gym, sauna & showers.

Expert coaching, all levels welcome, and a proper community. Train your way 💪

It’s fascinating really. When applied correctly, it works. Every time.It would be naive to say we don’t get some people ...
02/06/2026

It’s fascinating really. When applied correctly, it works. Every time.

It would be naive to say we don’t get some people come and go. And that’s the whole point.

There are some things that are sacrificed on the road to becoming the most functionally efficient version of you.

The broadest spectrum of strong, fit, fast and powerful.

You can train in ways which skew you towards one realm of these areas. And they’re great. All intentional movement is great.

If you’re a bodybuilder it’s unlikely you’ll be as fast as you could be.

If you’re a yoga or Pilates person it’s unlikely you’ll be the most powerful you can be.

If you’re a general gym goer with no direction it’s unlikely you’ll be the fittest you can be.

If you’re a runner it’s unlikely you’ll be the strongest you can be.

You get the point.

Whatever gets you cooking consistently is what you should do. Every time. That’s the most important bit.

But if you really wanna see where you can go, and do some really cool s**t, go visit your local CrossFit affiliate

It just might change your life




An apt send off for Midi this morning heading off to start a new life in 🇦🇺From a a big stiff bodybuilder in to an absol...
01/06/2026

An apt send off for Midi this morning heading off to start a new life in 🇦🇺

From a a big stiff bodybuilder in to an absolute CrossFit wrecking machine, it’s been delightful to have him as a core part of the morning squad, barbell club and the community overall. He will be missed

Only problem with the big fella is keeping him OUT of the gym for more than 10 minutes 😭😂

All the best my man!

CrossFit “Teens” 😎The quotation marks are because this has ended up much cooler than just teens. We’ve now got some grad...
31/05/2026

CrossFit “Teens” 😎

The quotation marks are because this has ended up much cooler than just teens. We’ve now got some graduates from CF kids, who like more structure and more of learning how to lift.

If you have some cool humans 10-16 and looking to get in to fitness, get better at their sport, or just meet some friends, we’ve got you covered

Our normal classes are so cool, but seeing both end of the age spectrum get involved in CrossFit is so cool

Would love to continue to grow teens, kids and silvers massively over the next couple years. So awesome for them and super rewarding for us

Got an interested person? Give us a shout!

Intensity is where the magic happensAdaptation occurs in the hard bit. Outside of your comfort zone. That’s where we pus...
17/05/2026

Intensity is where the magic happens

Adaptation occurs in the hard bit. Outside of your comfort zone.

That’s where we push you. And that’s why we get the best results with the overall fittest and strongest athletes.

And the beautiful thing about it, is that it’s all relative. Intensity can be applied in many ways, to absolutely any level

Your intensity might be lifting a PVC pipe at a slightly elevated heart rate, for a few minutes. Or it might be doing 10 unbroken muscle ups

That’s the beauty of great coaching and programming. We meet you where you’re at. And that’s why it works for everyone.

“I’m not ready”. You’re always ready, you just have to be willing to get slightly uncomfortable if you want to see a change



on tour picking up a podium place 🤝🤝Well done team 😎😎
03/05/2026

on tour picking up a podium place 🤝🤝

Well done team 😎😎

Our currency is moments ⏱️We are in a world where pain and chronic illness are more profitable than ever. Being stronger...
02/05/2026

Our currency is moments ⏱️

We are in a world where pain and chronic illness are more profitable than ever. Being stronger, fitter and healthier means you as an individual are less likely to need medical aid in later life, your life insurance is cheaper, you’re less likely to live exclusively on UPF, less likely to consume as many prescription drugs in your time on this earth, and generally less likely to line the pockets of people in ivory towers.

That in turn means that it’s increasingly difficult to exist as a fitness space seeking to make massive change to people’s lives within a community.

Everywhere you look is another higher up looking to take their share. So we do everything we can. Scrimp, save, shout, bend, break and everything in between, while relying on something other than profit to be a driver for everything we do.

Our driving force is moments. Our currency is moments. Creating them, playing a small part in them, making them possible.

Whether that’s something like our comp at the weekend, helping someone get back to moving well after an injury, or helping someone extend the years in their life to live moments they might not have had otherwise.

The weekend was a special one seeing so many of our members competing at something like this. These are just a small window in to the moments that make it all worthwhile.

Incredibly proud of everyone and super grateful to play a small part in making it happen.

It only let me post 20 photos there were a few more there. Very, very cool

Well done



Usual Sunday service in the chapel ⛪️🧼The train steams on 🚂Another huge week in the books and even bigger things to come...
19/04/2026

Usual Sunday service in the chapel ⛪️🧼

The train steams on 🚂

Another huge week in the books and even bigger things to come

A week out from the next installment of

It’s rolled round quick. Excited to showcase some exceptionally fit people doing some incredible things

Come by on Saturday if you wanna witness some really fu***ng cool stuff

18/04/2026

Friday night lights at always hits

Big 40 minute pairs chipper last night under the neons

Lots of variation, lots of abilities, one workout

Nothing quite like it

Address

Tweedbank Industrial Estate, TD1 3
Galashiels
TD13TE

Telephone

+447712508657

Website

Alerts

Be the first to know and let us send you an email when CrossFit Tweedbank posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category