FitYou

02/11/2022

Why not join me for Pilates tomorrow morning 9.30am…… You’ll be glad you did!
Click on the link below to book.

https://gymcatch.com/app/provider/5245/events

16/08/2022

Feeling excited!……..Last week of going solo, then let the FUN begin. Can’t wait for Monday 22nd when I will be welcoming an amazing team of instructors. Gina Fry, Michelle Alden, Tam Carver, Mandy Wescott, & Vikki Campbell to join me at THE STUDIO. Bookings are being taken on Gymcatch now.

https://gymcatch.com/app/provider/5245

Looking forward to seeing you all.

04/07/2022

Monday’s Menopause class 6.30pm tonight.
If you would like to join, please click the link below. Or if you have any questions, please feel to contact me on 07866 949020

https://gymcatch.com/app/provider/1895

03/01/2022

Good riddance to 2021.
Here's to a New Year, New You.
If you are looking to making some changes in the New
year to help improve your fitness, loose weight, Tone up, or just generally want to work on your Mindfulness to help you feel better about yourself. Then look no further. Come along to Fit You & workout with a great group of fun, like minded people. Have a look on the Website for full details of the current programme. There is something for everyone. Or if you prefer to workout on your own, we offer 1:1 tailored classes.
www.fityoufitness.co.uk

24/07/2021

NEW CLASS STARTING ……..
BACK, CORE & PILATES.
TUESDAY 27th JULY. 7.45-8.45pm

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well being. Pilates focuses on balance, posture, strength and flexibility. This class will also help with back rehabilitation & is ideal for anyone wanting to help & promote a strong & healthy back.

The class is live on Gymcatch,to book click on the link.

https://app.gymcatch.com/provider/1895

Or if you have any questions, please feel free to get in touch on my mobile 07866 949020.

Many thanks
Lyndsey x

Find, book and get rewarded for fitness