PT Lew

PT Lew I offer personal training that prioritises long-term progress, functional movement, and sustainable habits. Online & in-person coaching available.

No fads, no extremes—just expert guidance to help you move better, feel stronger, and build lasting fitness.

05/07/2026

New packages available.

Home visit - simplified and affordable

Online coaching - same deal

See website for details

15/04/2025

There’s more to training than just sets and reps.

I work with people who want to feel at home in their bodies — not just stronger or fitter, but more connected. Because movement isn’t just physical — it’s emotional, mental, even relational.

When we train together, it’s not just about what your body can do.
It’s about how you feel doing it.
It’s about rebuilding trust with your body, learning to move with care, and setting a foundation that supports everything else in your life — energy, focus, self-belief.

There’s no one-size-fits-all here.
You’re not a template — and your training shouldn’t be either.


Address

Frome

Opening Hours

Tuesday 7am - 3pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

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