Zumba Fitness Frome

21/10/2024

Our week in The Studio - Fitness Classes in Frome

Can I please remind our customers to book well ahead, especially as we approach half term week?
If a class has particularly low bookings, it may mean it doesn't run that week. We know how important a schedule is, so we do try to stick to it.
The reverse of that sentence is that some classes that are hard to get in to may have spaces that week! Perfect time to try something new??
https://gymcatch.com/app/provider/5245/events

19/06/2024

I joked today if you don’t like sport or politics you may as well cancel your tv license!!
Football, tennis, cricket and olympics, plus the general election! Zzzzzzzzzz

We have some RARE spaces in HIIT tomorrow night - there’s usually a mad scramble to get a space with a waitlist.

So! If you don’t like sport or politics, we might just have the perfect antidote for you!

Find, book and get rewarded for fitness

07/05/2024

I've postponed the pelvic floor workshop to June.
It would be great to agree a date that everyone who is interested can make, but i'm afraid I have to lead with MY availability.
NEW DATE is JUNE 22nd.
bookable on GYMCATCH
I need at least six people to book for the workshop to run, so please do book ASAP if you want it to happen.
more details on the event post: https://www.facebook.com/events/7846411635389684?acontext=%7B%22event_action_history%22%3A[%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22left_rail%22%2C%22surface%22%3A%22bookmark%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C%22ref_notif_type%22%3Anull%7D

01/05/2024

tonight, we are all about the dance fitness!

6pm Zumba Zumba Fitness Frome fully qualified licensed instructors, authentic dance styles - merengue, salsa, cumbia, reggaeton, funk, cha cha - all the sounds from an exotic holiday :D

7.15pm Clubbercise - offical Clubbercise instructor Tam, will bring you a night out in a workout! Dance your socks off in a semi darkened room with glowsticks, disco lights and NO HANGOVER!

Both classes in our FROME Studio The Studio - Fitness Classes in Frome
These classes are fun, energising and inclusive.

15/04/2024

Four weeks to go until this workshop which is open to all.
We can help you understand how your pelvic floor works, and show you ways to take back control.
Booking is open on the following link: https://gymcatch.com/app/provider/5245/events/5003788

29/02/2024

Today marks the end of our first six week MOVEMENT MATTERS course.
We have had some quite remarkable results and excellent feedback from those who took part, and so are running a second course starting next Thursday at 2pm.
Sign ups are open, and you can book a single session at any stage throughout the six weeks, or book the course for considerable savings and great results!
contact me if more information is needed, or book via this link:

06/02/2024

Wednesday beckons once again and we have two great evening classes for you. Both Dance fitness, but very different from each other.
Zumba uses Latin vibe music, tropical tunes like from an exotic holiday, with specific dance genres - merengue, salsa, cumbia, reggaeton as well as jive, cha cha cha and bollywood.

Clubbercise has more traditional aerobics moves choreographed to motivating club tracks from the 1990s-present day, It i
s taught in a darkish room with disco lights and glowsticks. Lots of whooping!!
Similarities?
Both easy to follow, easy to learn, no partner needed, no experience necessary. Just the desire to join in and have FUN!
to book, click the link.
https://gymcatch.com/app/provider/5245/events

20/01/2024

A Brand new session for those in need of help with basic movement for health benefits. Think of it like taking your car for a service, where the mechanic will also teach you how to maintain the car yourself! ;-)
Two options - six weeks or single sessions:
https://gymcatch.com/app/provider/5245/events/4756739
https://gymcatch.com/app/provider/5245/events/4756836
pm me for more details

12/01/2024

Have you seen this? Worth a go I reckon!
Eligible for those who’ve been AWOL too! We want you back!

06/01/2024

BRING A NIGHT OUT TO YOUR WORKOUT
Clubbercise is a fun, full body workout with a banging sound track, that gets results!

Classes are taught in a darkened room with flashing disco lights. Grab your glowsticks and you're ready to party. You'll hear club anthems from the 90's to the latest chart hits.

You'll move through dance, combat tracks, toning, cardio, and intervals, burning around 600 calories per hour.

FIND OUT MORE AND BOOK YOUR SESSION HERE:
https://gymcatch.com/app/provider/5245/events

03/01/2024

Clubbercise is a great way to get into fitness with a truly happy vibe - just like a night out, not a work out!!
Our classes start back next week, and booking is now OPEN!
Happy New Year!

Find, book and get rewarded for fitness

01/01/2024

You can check out our schedule of classes, read about the importance of exercise in your life (movement is medicine, after all!) book and pay for classes, learn about our team and what we each have to offer - all by scanning this little square with your phone camera!
Who'da thunk it??