Gracie Barra Frome Brazilian Jiu-Jitsu

17/09/2026

Unleash your potential on the mats!
At Gracie Barra Frome, we firmly believe that Jiu-Jitsu is for everyone. Whether you're looking to build confidence, get fit, learn self-defence, or join a supportive community, there's a spot on the mats waiting for you.
Little Champions (Ages 3–7): Fun, fundamental movement and martial arts games.
Juniors (Ages 8–12): Skill-building, discipline, and practical self-defense in a team environment.
Teens (Ages 13–17): Advanced techniques, fitness, leadership, and confidence for young adults.
Adults (All Fitness Levels): Beginner-friendly fundamentals through to advanced training.
No experience? No problem. Age is just a number, and day one starts whenever you're ready.

17/09/2026

16/09/2026

Master the Basics, Elevate Your Game!
Whether you’re stepping onto the mats for the very first time or you’re a seasoned practitioner looking to polish your foundation, our GB1 Fundamentals classes at Gracie Barra Frome are built for you.
New to Jiu-Jitsu? Learn core techniques, self-defence, and body movement in a safe, structured, and welcoming environment.
Experienced Student? Sharpen your timing, fix tiny details in your mechanics, and rebuild your game from the ground up.
A strong house is built on a solid foundation—and Jiu-Jitsu is no different.

15/09/2026

Jiu-Jitsu is a constantly shifting puzzle.

Every roll challenges you to think, adapt and problem-solve under pressure. Your opponent changes the question every second — and you have to find the answer.

Train your body. Challenge your mind.

14/09/2026

Welcome to Week 3 of our curriculum, lets get to work!

13/09/2026

Week 3 is all about staying composed, taking control, and building a dominant top game.
Here’s what’s on the mats at GB Frome this week:
Defending standing strikes & securing the guard top position. Learn how to stay safe on your feet, close the distance, and dictate the fight from above.
Leg grabs. Sharpen your posture, counter takedown attempts, and keep your balance under pressure.
Whether you're stepping onto the mat for the first time or polishing your technique, every detail counts.