Helsby Pilates Therapy

Helsby Pilates Therapy I help people reduce back pain, become fitter & stronger so they can live their life to the fullest.

Helping people reduce their nagging aches and pains, strengthen their core muscles, stand taller, improve posture and reduce stress.

Ready to feel stronger and live life to the full? Helsby Pilates Therapy offers specialized Pilates classes designed to ...
08/06/2026

Ready to feel stronger and live life to the full? Helsby Pilates Therapy offers specialized Pilates classes designed to reduce back pain and enhance your mobility. Led by expert therapist Helen Plant, our sessions are tailored to meet your unique health needs. Visit your website today to learn more and start your journey to a more active and pain-free life.

Discover our Pilates for seniors classes designed to enhance flexibility, strength, and balance in a safe environment.

Address

Helsby Methodist Church Hall
Frodsham
WA6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Helsby Pilates Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category