Mello Yoga

09/07/2019

I'm so excited to be teaching at the Family Tree Festival this August! Its going to be such a special event with lots of actives to treat all the members of your family. Book your tickets at https://bookwhen.com/familytreefestival

21/09/2018

Come along for free children’s yoga and mindfulness drop in sessions at Helsby Library tomorrow 10:30-12 as part of their Sustainable Feasts event. There will also be delicious smoothies, cooking demos and lots more. Hope to see you there x

26/08/2018

Well the rain didn’t stop our adventure today!! What a lovely morning I’ve had spent playing yoga with some wonderful families! Thanks for joining us! ###

24/08/2018

What a beautiful quote!! x

24/08/2018

What a beautiful quote! ###

07/07/2018

So excited to announce our line up for summer events. 4 dates of summer yoga through out the summer!

If your child has been attending one of our after school clubs or at nursery, this is a wonderful opportunity to join in the fun and play yoga together.

Come along for a morning of movement, stories, song, and loads of fun.

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25/06/2018

FAMILY YOGA SESSIONS THIS SUMMER!

Hi all, I do hope your all enjoying the wonderful weather.

I wanted to put feelers out for some family yoga sessions over the summer. I was thinking possibly on some Sundays and Wednesdays. I may just run one or two or could potentially run more depending on demand.

If you would like to attend and want me to send you more details once details are confirmed please comment on this post (dates you could do would be helpful but I know it might be difficult to commit to at the moment). Potential dates I could do are Sun 22nd July, Wed 1st, Sun 12th, Wed 15th, Sun 19th, Wed 22nd, Sun 26th, Wed 29th August and Sun 2nd September.

Thanks so much Sally xx

16/05/2018

So much fun today at the our toddler and parent class exploring Superworm! You all made wonderful wiggly worms! 🐛

01/05/2018

Dalai Lama wise words for dealing with negative emotions.