What are the opening hours?

Monday 4pm - 8pm Tuesday 4pm - 8:15pm Wednesday 4pm - 8pm Thursday 10am - 6:15pm Friday 4pm - 6pm Saturday 10am - 1pm

Get Hyped

K1 Kickboxing specialists with age specific classes from age 3 to adult PLUS MMA and fitness sessions

03/06/2026

.caines1 making small adjustments with Paul. Looking sharp 👀🥊🔥

01/06/2026

The get hyped fam supporting each other to push beyond their limits 💪❤️

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10/05/2026

Great week of classes 🥊

Tuesday was our first time since opening we didn't have Paul in the gym (over 10 years!) We insisted he had the day off and not turn down the opportunity to go to the arsenal game. He was very missed but I think we all agree he deserved an evening off! ❤️

Thanks for sorting it

Grading is coming up let's keep this hard training going 💪

28/04/2026

Central ring control and outside ring control 🧠📈🥊
Examples of this in combat

Boxing - Ali vs Frazier
Kickboxing - cedric doumbe vs nieky holzken
Mma - any sean O'Malley fight

It's amazing to already see natural styles starting to come through. Some of our juniors naturally gravitate to controlling the centre and some naturally control the outside.

The overall goal is to be able to change and give the opponent the fight they don't want 🧠📈🥊

23/04/2026

Thursday sparring rounds in the bank 🥊🔥❤️

21/04/2026

Tuesday gang working hard today dealing with low kicks🥊💪🔥

4:15 - early years and year 1
5pm - 7+
6pm - teens
7pm - adults

Get Hyped fam is open to everyone ❤️👊🥊

20/04/2026

Jab parry drill 1 for 1
Body shot sparring can look incredibly messy or it can be awesome if done properly!
This simple drill teaches perfect distance, parrying, fakes & feints all in one 🤩🥊🔥

17/04/2026

After Easter half term sugar rush ‼️

Thanks guys 😅

Our crazy Tuesday lot backed up their cheekiness with some great training this week 👏💪🥊🔥

Have a great weekend from the Get Hyped fam 👊

16/04/2026

Slipping 'N' Weaving 💃🕺🔥
Repition is key 🔑
Even When we mess up we are smiling 😀
Get Hyped isn't just a name it's a mindset and a lifestyle....too many people are stuck being miserable as life goes on. We want to help change that, everyone is welcome to be part of the fam ❤️

15/04/2026

The Wednesday night fam, everyone's welcome. Loving the energy as always .... Get hyped 🤪🥊🔥

Address

Unit 12 The Triangle Shopping Centre
Frinton-on-Sea
CO130AU

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8:15pm
Wednesday	4pm - 8pm
Thursday	10am - 6:15pm
Friday	4pm - 6pm
Saturday	10am - 1pm

Telephone

+447903513238

Website

http://gethyped.uk/

Alerts

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